• 14 Ingredients
  • 4 large chicken legs and thighs,...
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  • Salt and black pepper
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 large chicken legs and thighs,...
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  • Salt
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  • Freshly ground black pepper
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  • 1 teaspoon crushed red pepper fl...
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  • 1 rounded tablespoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 16 boneless skinless chicken thighs
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  • 1-1/2 cups grated Parmesan cheese
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  • 1 sweet red pepper , cut in strips
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  • 8 asparagus spears , cut in 1-in...
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  • 1/2 cup chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 8 boneless skinless chicken thig...
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  • 1 teaspoon dried thyme leaves
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  • 1/4 teaspoon ground red pepper (...
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large red bell peppers
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  • 1 pound boneless, skinless chick...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon dried Italian seaso...
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 thick sweet potatoes (about 1...
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  • 4 cups chicken broth, low-sodium...
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  • 3 cloves garlic, smashed
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  • 1 bunch kale (about 1/2 pound),...
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  • 1/2 heaping teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • crusty bread, for mopping
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  • salt and black pepper
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon Dijon mustard
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  • 4 chicken legs with thigh (or 4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 seedless cucumber, thinly sl...
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  • 4 plum tomatoes, thinly sliced
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  • Freshly ground black pepper
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  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons hot pickled pepper...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon sunflower oil
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  • 90 g sugar snap peas
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  • 1 red bell pepper , deseeded and...
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  • 1/2 tablespoon garlic , chopped
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  • 1 green bell pepper , deseeded a...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all