• 11 Ingredients
  • 2 1/2 cups cauliflower, shredded...
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  • 1/2 cup finely grated parmesan
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    +
  • 1 teaspoon kosher salt and fresh...
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    +
  • 1 egg
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    +
  • 5 tablespoon pesto (store bought...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head cauliflower, cut into bit...
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    +
  • 4 tbsp olive oil
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    +
  • 2 1/2 tsp ground cumin
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  • sea salt
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small head cauliflower, cut in...
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  • 8 ounces mushrooms, quartered
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    +
  • 1 tablespoon olive oil
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    +
  • salt and pepper to taste
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    +
  • 8 ounces fettuccine (or pasta of...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head (large) Broccoli
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    +
  • 1 head cauliflower
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    +
  • 6 Tablespoons Butter
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    +
  • 1/2 whole Medium Onion, Diced
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    +
  • 2 cloves Garlic, Minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower
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    +
  • 8 to 10 fresh sage leaves, rough...
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    +
  • zest of 2 lemons
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head of cauliflower (any color...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon kosher salt, plus mor...
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    +
  • 1 teaspoon black pepper
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    +
  • 8 ounces elbow pasta
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cheesecloth
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    +
  • One medium head cauliflower (rou...
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    +
  • 2 cloves garlic (minced) and sau...
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    +
  • 2 eggs
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    +
  • ½ cup Mozzarella grated
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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    +
  • 2 halved and thinly sliced onions
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    +
  • Kosher salt and ground pepper
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    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 5 cups (40 ounces) vegetable bro...
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    +
  • 1½ cups brown arborio/short-grai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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    +
  • 1/2 cup tightly packed fresh min...
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    +
  • 1 tablespoon garlic, finely chopped
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    +
  • 1/4 cup balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups coarsely chopped cauliflo...
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  • 5 teaspoons olive oil, divided
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    +
  • 3/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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    +
  • 4 ounces prosciutto, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head orange cauliflower, flore...
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    +
  • 1 large shallot, finely chopped
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    +
  • 1 can coconut milk
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp Cheddar cheese, s...
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    +
  • 1 ounce Parmesan cheese, grated
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    +
  • ½ cup 1% or 2% milk
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil or olive oil
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    +
  • 2 teaspoons of yellow curry powder
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    +
  • 1 medium yellow onion, cut in ha...
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    +
  • 1-inch piece of ginger root, pee...
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    +
  • 1 1/2 cups cooked chickpeas (gar...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 medium head cauliflower
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    +
  • 3 tablespoons grapeseed oil
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    +
  • 1/2 cup chopped green onion
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    +
  • 1 tablespoon fresh dill, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 1/2 pounds bone-in, skin-on ch...
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    +
  • kosher salt and black pepper
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    +
  • 1 head cauliflower (about 11/2 p...
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    +
  • 2 small dried red chilies or 1/4...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
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    +
  • 1 shallot, coarsely chopped (abo...
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    +
  • 1 1/2 cups homemade or low-sodiu...
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    +
  • Sea salt or coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp organic vegetable oil
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    +
  • 1 tsp organic mustard seed powder
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    +
  • 1 tsp organic ground cumin
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    +
  • 1 organic onion, sliced
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    +
  • 1/2 head organic cauliflower, cu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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    +
  • 1 Tbsp ground coriander
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    +
  • 1 large clove garlic, minced
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    +
  • 1 medium red onion, roughly chopped
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    +
  • Sea salt, as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces multigrain elbow macaroni
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    +
  • 1 head cauliflower, roughly chopped
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    +
  • 4 slices multigrain bread, torn
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    +
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, leaves and s...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons cream cheese
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    +
  • ½ teaspoon salt
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    +
  • Fresh ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 in number coxes or granny smit...
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    +
  • 20 g unsalted butter
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    +
  • 200 ml apple juice
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    +
  • 1 head of cauliflower, shredded
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    +
  • 200 ml milk
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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    +
  • 16 ounces shelled frozen edamame
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    +
  • 1 medium head cauliflower
    -
    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small head cauliflower, cut in...
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    +
  • 3 tbsp olive oil
    -
    +
  • 1 small onion, finely chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 3/4 tsp chili flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all