• 10 Ingredients
  • 4 Whole Snappers, about 1 "½" po...
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  • 1 Tablespoon Kosher Salt
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  • 2 Teaspoon Freshly Ground Black...
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  • 1 Cup Extra Virgin Olive Oil
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  • 1 Medium Fennel Bulb (thinly sli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
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  • 2 zucchini, thinly sliced
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  • 2 scallions, quartered crosswise
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
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  • ¼ Cup Olive oil
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  • 1 Pound Fresh baby spinach
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  • ½ Cup Turkey sausage, sliced
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  • 1 Pound Chicken tenders, large d...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large chicken breasts, split i...
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  • Kosher salt and freshly ground b...
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  • Extra-virgin olive oil
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  • 1 cup medium black olives, pitted
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  • 1/2 orange, sliced into round ci...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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    +
  • 2 teaspoons smoked paprika
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    +
  • grated zest of 2 lemons
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  • 1 teaspoon dried oregano
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  • 2 garlic cloves, peeled and grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canned tuna 100 gr
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    +
  • cannellini beans 100 gr
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  • black olives
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  • spring onions
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  • Baby Spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 skinless chicken breast portions
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  • 2 tablespoons extra virgin olive...
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  • 2 onions, thinly sliced
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  • 1 red pepper, thinly sliced
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Kosher salt
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    +
  • 12 ounces bucatini
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    +
  • 3/4 cup black olive tapenade
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  • 3 cups basil leaves (from about...
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  • 1/2 cup roughly chopped fresh It...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 yellow squash, cut lengthwise...
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  • 1 garlic clove, finely chopped
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  • 3/4 cup pitted black olives, suc...
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  • 2 (9-ounce) packages cheese tort...
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds tomatoes (about 3),...
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  • 1/2 cup Kalamata or other black...
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  • 1/4 pound feta cheese, crumbled
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  • 3 tablespoons drained capers
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    +
  • 3 tablespoons chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 whole Cut Up Fryer Chicken
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    +
  • 1 stick 1/2 Cup Butter
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    +
  • 16 ounces weight White Mushrooms...
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  • 1/4 cup Dry White Wine
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    +
  • Kosher Salt And pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces regular or whole-wheat...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 tablespoon capers, rinsed, dra...
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    +
  • 1/2 cup kalamata olives, pitted...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Smoked roasted Salmon 50gr
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    +
  • Rocket 50gr (arugula)
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    +
  • black olives 6/7
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  • 3 steamed new potatoes
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  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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  • 1-lb. box rotelle pasta, cooked...
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  • 1 medium yellow onion, chopped
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  • 8 medium celery stalks, thinly s...
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  • 16-oz. package cojack cheese, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb linguini or spaghetti
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    +
  • 2 tablespoons of olive oil, plus...
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    +
  • 2 cloves garlic, minced
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    +
  • Red pepper flakes, to taste (opt...
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    +
  • 1 3-ounce jar capers, drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 oz lowfat goat cheese
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    +
  • 1/3 cup chopped pitted black olives
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    +
  • 1 tablespoon chopped fresh thyme
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  • 1/2 tablespoon dried basil
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    +
  • 1/2 tablespoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces penne pasta
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  • 8 slices bacon, cut into 1-inch...
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  • 1 tablespoon chopped fresh rosemary
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  • 1/2 teaspoon crushed red pepper
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  • 1 26-ounce jar marinara sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
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  • Olive oil
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  • 2 cloves garlic, thinly sliced
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  • 5 or 6 cherry or grape tomatoes,...
  • 4 anchovy fillets, each one cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 thick slices tomato
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    +
  • 2 boneless, skinless chicken bre...
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  • 1/2 cup Parmesan, grated
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    +
  • 1 teaspoon rosemary leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Pecorino Cheese 100 gr
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    +
  • Rocket 50 gr
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    +
  • black olives 15 gr
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    +
  • Kamut Penne 150 gr
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    +
  • Chives 5 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Rocket (arugula) 50 gr
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    +
  • black olives
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    +
  • Butternut squash braised cubes 1...
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    +
  • Giant Couscous 100gr
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  • Sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 18 oz wild salmon
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  • 2 tbsp canola oil
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    +
  • Kosher salt to taste
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    +
  • 2 cloves garlic, sliced
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    +
  • 4 sprigs thyme
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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  • A handful of fresh parsley
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    +
  • Kidney Beans 100gr
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    +
  • A handful of Sun dried Tomatoes
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    +
  • A teaspoon of toasted sesame seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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    +
  • 1 small onion, chopped finely (a...
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    +
  • 1 large clove garlic, minced
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    +
  • 4 stalks celery, chopped
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    +
  • 1/2 cup fresh parsley, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 1-inch-thick strip steaks (abo...
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    +
  • Kosher salt and black pepper
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    +
  • 2 medium bulbs fennel, thinly sl...
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    +
  • 1/2 cup pitted black olives (pre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all