• 6 Ingredients
  • Sprouting Broccoli (just steamed...
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  • King Prawns (peeled and steamed)...
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  • Basmati rice (prepared as writte...
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    +
  • Rocket (arugula) 50 gr
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    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Prawns (boiled and peeled) 100gr
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    +
  • Steamed Asparagus tips 50gr
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    +
  • handful of pine nuts
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    +
  • Chives
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    +
  • Baby Spinach 50gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Lentils 200gr
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    +
  • A handful of Sun dried Tomatoes
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    +
  • A handful of mint
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    +
  • Couscous 100gr
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    +
  • A quarter of a broccoli cut very...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100 gr of Lime and Coriander Roa...
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    +
  • Giant Coucous 100 gr (follow the...
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    +
  • Handful of pinenuts
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    +
  • Handful of raisins
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    +
  • handful of coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Chickpeas 100 gr
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    +
  • Feta Cheese 50 gr
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    +
  • Sun dried tomatoes 30 gr
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    +
  • Couscous 100 gr
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    +
  • Mint
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Pancetta smocked 30gr
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    +
  • Wholegrain Fusilli 100gr
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    +
  • Shaved parmigiano cheese 30gr
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    +
  • 1 scrambled Egg
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    +
  • Dressing: Extra virgin olive oil...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Tuna in extra virgin olive oil 50gr
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    +
  • Cherry tomatoes 100gr
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    +
  • Chickpeas 100gr
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    +
  • 1 head of gems lettuce 50gr
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    +
  • Dressing: Chives, Extra virgin o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chives
    -
    +
  • Couscous 100 gr
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    +
  • Feta cheese 80 gr
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    +
  • Handful of Pinenuts
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    +
  • Rocket 50 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Sustainable Fished Sardines in E...
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    +
  • 1 Avocado
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    +
  • Pinto Beans 100gr
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    +
  • 2 spring onions
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    +
  • 2 gems lettuce heads
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Canned tuna 100 gr
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    +
  • cannellini beans 100 gr
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    +
  • Black Olives
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    +
  • spring onions
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    +
  • Baby Spinach
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Couscous 50 gr
    -
    +
  • Strawberries 100gr
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    +
  • Shaved Parmigiano cheese 50gr
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    +
  • Rocket (Arugula) 50gr
    -
    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 Raw Courgette juilienne (using...
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    +
  • Brie Cheese 100 gr
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    +
  • Red Rice 100 gr
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    +
  • Handful of Walnuts
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    +
  • Handful of raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Lentils 50gr
    -
    +
  • Portobello Mushrooms pan roasted...
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    +
  • Couscous 50gr
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    +
  • Rocket(Arugula) 50gr
    -
    +
  • Handful of Walnuts
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Couscous 200 gr
    -
    +
  • 2 Apples
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    +
  • 10/12 Dates
    -
    +
  • Pecorino Cheese 200 gr
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    +
  • Plenty of Lemon Thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Couscous 150 gr
    -
    +
  • Green Beans 50 gr
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    +
  • 1 Tomanto
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    +
  • 1 Courgette
    -
    +
  • 1 Red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Giant Couscous 100 gr
    -
    +
  • Peas 100 gr
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    +
  • 1 medium Broccoli
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    +
  • Pinenuts
    -
    +
  • Parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Halloumi cheese fried on a pan f...
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    +
  • Courgettes (zucchini)
    -
    +
  • A lot of Mint
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    +
  • Couscous 100gr
    -
    +
  • Dressing: Extra virgin olive oil...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Black lentils 100gr
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    +
  • A Handful of toasted Pistachios
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    +
  • Fresh Coriander
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    +
  • 3 tbs Hummus with Coriander
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    +
  • Couscous 100gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Smoked Mackerel 100gr
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    +
  • A handful of Dried cranberries
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    +
  • 2 spring onions
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    +
  • Kale 50gr steamed for 5-10 minutes
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    +
  • 300 gr of new potatoes oven roas...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Smoked roasted Salmon 50gr
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    +
  • Rocket 50gr (arugula)
    -
    +
  • Black Olives 6/7
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    +
  • 3 steamed new potatoes
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    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Pecorino Cheese 100 gr
    -
    +
  • Rocket 50 gr
    -
    +
  • Black Olives 15 gr
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    +
  • Kamut Penne 150 gr
    -
    +
  • Chives 5 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Rocket (arugula) 50 gr
    -
    +
  • Black Olives
    -
    +
  • Butternut squash braised cubes 1...
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    +
  • Giant Couscous 100gr
    -
    +
  • Sesame seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • A handful of fresh mint
    -
    +
  • Roasted chicken breast 100gr
    -
    +
  • Manchego cheese 100gr
    -
    +
  • Rocket 50gr
    -
    +
  • A handful of dried cranberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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    +
  • A handful of fresh parsley
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    +
  • Kidney Beans 100gr
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    +
  • A handful of Sun dried Tomatoes
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    +
  • A teaspoon of toasted sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Pan fried Salmon 50 gr
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    +
  • Black Beluga lentils 100 gr
    -
    +
  • Rocket 30gr
    -
    +
  • Baby Spinach 30 gr
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    +
  • Sunflower Seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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