- 4 Ingredients
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Lean Protein: A few slices of your fa...
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Healthy Fat: Your favorite hummus
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Whole Grains: I love the super thin...
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Veggies: I used Swiss Chard and jarr...
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Family Fresh Cooking
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- Cook time:
- 10 Ingredients
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1 lb Organic Chicken Breast, trimmed...
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3 Bell peppers: 1 yellow, 1 red and 1...
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1/4 cup Lemon Juice
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2 Tbsps Olive Oil + 1 Tbsp
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pinch of Smoked Paprika, Black pepper...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 9 Ingredients
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2 lb Organic Ground Turkey
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1 medium Onion diced, about 1/2 cup
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Splash of Olive Oil
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3 x Garlic cloves, chopped small
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1 large Egg
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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1 large Sweet Potato, cut into 1/2 in...
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a few dashes of ground Cinnamon + 1/2...
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fine Sea Salt
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Olive Oil
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1 lb ground Elk (you can also use cho...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 16 Ingredients
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1 cup Chopped Leeks
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A few Cloves Chopped Garlic
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1 cup Chopped Mushrooms
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5 large Carrots, Chopped
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5 x Parsnips, Chopped
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 5 Ingredients
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1-2 lb Steelhead Trout
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Light coat of any high temperature oil
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Sprinkle of Garlic Powder
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Sprinkle Dried Parsley
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Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Family Fresh Cooking
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- Cook time:
- 15 Ingredients
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2 large Sweet Potatoes (Garnet Yams),...
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2 Tbsps Arrowroot Powder or Cornstarch
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2 Tbsps melted Ghee or Butter
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1/2 tsp Curry Powder
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1/8 tsp Cardamom
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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LC
Low carb
- 14 Ingredients
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4 x medium to large Sweet Potatoes cl...
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1/2 cup Non-fat Milk
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Salt and pepper to taste
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Splash of Maple Syrup to taste
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0 pinch Cinnamon
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Family Fresh Cooking
-
- Cook time:
- 11 Ingredients
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1 cup Black Quinoa, cook according to...
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16 ozs Wild Salmon, trim to 4 oz port...
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Olive Oil
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a few pinches Smoked Paprika
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a few pinches Garlic Salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: Med
- Show all
- 13 Ingredients
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1 package Hot Dogs of your choice (I...
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1 or more Avocados, diced and toss w...
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Fresh Lemon Juice (to drizzle over av...
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Blue and/or Yellow Corn Tortillas, tr...
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1/2 cup fat free Sour Cream or Thick...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 9 Ingredients
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1 lb Sliced Pork Loin, trim any visib...
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0 dash Cracked Black pepper
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0 dash Garlic Salt
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0 dash Paprika
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1/4 cup pure Maple Syrup
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Family Fresh Cooking
-
- Cook time:
- 12 Ingredients
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2 large Sweet Potatoes -or- 2 large R...
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2 Tbsps Peanut Oil, Sunflower or Cano...
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1 Tbsp Lime Juice
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2 tsps Thai Red Curry Paste
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1/2 tsp Soy Sauce
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 6 Ingredients
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1 lb Brussels Sprouts, rinsed, dried...
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4 x slices Cooked Bacon trim excess f...
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Garlic Cloves: Peeled and sliced in...
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Salt and pepper to taste
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Olive Oil
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 11 Ingredients
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3 cup Vegetable Broth
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1/2 cup mixed dried Mushrooms
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3 large leeks coarsely chopped, clean...
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1 head Cauliflower, coarsely chopped
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Splash Olive Oil
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 2.2
- Total fat: High
- Show all
GF
Gluten free
- 6 Ingredients
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6 oz can Crab Meat, drained
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4 tbsp Light Sour Cream
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0 pinch Black pepper
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0 pinch Garlic Salt
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Smoked Paprika
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- 6 Ingredients
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2 oz Grass-Fed Ground Bison
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1 Package Organic Nitrate Free Turkey...
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1 tsp Dried Roasted Minced Garlic
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Italian Parsley: About a handful if u...
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Black pepper
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 15 Ingredients
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1 medium Onion, chopped
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2 cup peeled and chopped Carrots
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6 x Garlic Cloves, chopped
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1 can Pumpkin Purée, 15 oz.
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1 can light unsweetened Coconut Milk,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 10 Ingredients
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2 oz organic Chicken Breast, cut into...
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2 x Garlic Cloves finely diced
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2 tbsp organic Tamari
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1 tsp Fish Sauce
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1/2 tsp your favorite Hot Sauce
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
- Show all
- 5 Ingredients
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1/2 cup Non-fat Greek yogurt
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1/4 cup Lemon Juice
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A pinch of Garlic Salt and pepper
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1 tbsp Tumeric
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1 tbsp Smoked Paprika
- Nutrition by Foodily 80% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- 11 Ingredients
-
2-2.5 lb Organic Boneless, Skinless C...
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1 cup Almond Meal
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0 pinch Garlic Salt
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0 pinch Black pepper
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1 tbsp Dried Parsley
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 7 Ingredients
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1 lb Tilapia Filets
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1/4 cup Unsalted Almonds
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1/4 cup unsweetened dried coconut flake
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0 pinch Salt
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0 pinch Black pepper
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- 11 Ingredients
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28 oz can Fire-Roasted Tomatoes
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1 large Onion, finely chopped
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1 1/2 oz Chicken Breast, cut into bit...
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Olive Oil
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1 cup Fresh Basil, coarsely chopped
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 11 Ingredients
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1/2 cup light Coconut Milk
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1/2 cup natural Peanut Butter
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1 tbsp Thai Red Curry Paste
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Juice from one lime (about 1 tbs lime...
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1 tbsp Soy Sauce
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 3.0
- Total fat: High
- Show all
- 6 Ingredients
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2 lb Boneless, Skinless Organic Chick...
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1/4 cup Garlic Olive Oil
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1/2 cup Lemon Juice
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2 tsp tumeric
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a few pinches of Salt and Black pepper
- Show all (6)
- Nutrition by Foodily 83% match
- Calories per gram: 1.4
- Total fat: High
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- 5 Ingredients
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1 head Cauliflower, washed, trim off...
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3 tbsp Tahini Paste
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1 cup Chicken Broth
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Curry Powder
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Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
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