• 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound large shrimp, shelled an...
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    +
  • 2 cloves garlic, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons chili paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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    +
  • 1 ½ cups Wild rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli rabe
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    +
  • ½ pound spaghetti (quinoa, brown...
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    +
  • ¼ cup grated pecorino cheese
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    +
  • Olive oil
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    +
  • One 10-ounce jar sundried tomato...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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    +
  • 1/4 cup good-quality teriyaki sauce
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  • 1/4 cup white miso (fermented so...
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    +
  • 2 scallions, green and white par...
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    +
  • 4 6-ounce salmon fillets (about...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 11.5 ounces short grain sushi rice
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    +
  • 1 1/2 cold water
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    +
  • 4 tablespoons rice vinegar
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    +
  • 3 tablespoon granulated sugar
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    +
  • 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 ounce dried porcini mushrooms
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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  • 1 carrot, peeled, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion (or 2 medium), diced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 lb ground beef
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    +
  • 2 stalks celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stalk green onion, green part...
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  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons sesame seeds
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  • 1 teaspoon prepared wasabi paste...
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    +
  • 1/4 teaspoon sesame oil salt and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/3 lbs pork belly sliced very thin
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    +
  • 1/2 small onion sliced
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    +
  • 1 1/2 C loosely packed kimchi
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    +
  • 4 cloves of garlic minced
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    +
  • 1/2 C kimchi juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
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  • 2 tablespoons freshly ground cin...
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    +
  • 1 tablespoon freshly ground cumin
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  • 1 tablespoon freshly ground must...
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    +
  • 1 tablespoon freshly ground cori...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups water
    -
    +
  • 1 cup basmati or jasmine rice
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp turmeric
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    +
  • ½ tsp mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
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    +
  • 6 large chard leaves, stems remo...
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    +
  • 36 medium peeled, deveined shrim...
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    +
  • 6 oz soba noodles
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    +
  • 12 small rice paper wrappers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup Brown rice
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    +
  • 1/2 cup Apple juice
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    +
  • 2 cup Light broth
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    +
  • 2 x Carrot - cut into matchsticks
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    +
  • 1/4 cup Raisins
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cloves garlic, peeled
    -
    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • 1/4 cup shrimp paste
    -
    +
  • 1/4 cup plus 2 tablespoons fish...
    -
    +
  • 1/4 cup oyster sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 thick fish fillets (about 1.25...
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    +
  • sea salt
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    +
  • freshly ground black pepper
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    +
  • 4 tablespoons Chinese salted bla...
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    +
  • 8 tablespoons sake (Japanese ric...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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    +
  • One large yellow onion - chopped.
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    +
  • Curry paste or curry powder - ye...
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    +
  • Olive oil
    -
    +
  • Cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
    -
    +
  • a squeeze of fresh lemon juice
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    +
  • 50.0g pack roasted cashews
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    +
  • a handful of frozen peas
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    +
  • some shredded cooked chicken or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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    +
  • 1/4 cup (60 ml) mirin (rice wine)
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons minced green onions
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1/2 lemon, thinly sliced crosswise
    -
    +
  • 4 (8 1/4- by 7 1/4-inch) sheets...
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    +
  • 4 cups prepared sushi rice
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    +
  • 1/4 cup wasabi paste
    -
    +
  • 1/2 pound sushi-grade yellowfin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3-4 octopi(nakji) preferably fre...
    -
    +
  • 1/2 bag of been sprouts
    -
    +
  • 1/2 onion
    -
    +
  • 1/2 carrot
    -
    +
  • 1 small zucchini
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 small to medium yellow onions,...
    -
    +
  • 4 to 5 garlic cloves, minced
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup gochujang (Korean hot pe...
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
    -
    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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    +
  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all