• 17 Ingredients
  • 2 medium zucchini, about 8 oz ea...
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  • 1 teaspoon grapeseed or canola oil
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  • 6 oz skinless chicken breasts, c...
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  • Kosher salt and freshly ground b...
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  • 1/2 red bell pepper, cut into 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup Tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cloves of garlic
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  • 2 lemongrass stems, chopped
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  • 1 tbs of freshly ground ginger
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  • 6 coriander roots, with stalks a...
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  • 2 long green chillis (note i use...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
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  • 2 red peppers , deseeded and cut...
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  • 1 large butternut squash , about...
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  • 450.0ml strong-flavoured vegetab...
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  • 3.0 tbsp chopped coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 18 x chicken drumsticks
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  • 6 x cloves garlic, finely minced
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  • 6 tbsp olive oil
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  • 1/2 tsp baking powder
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  • 1 tbsp papaya paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 2 cups small-diced fresh mango (...
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  • 1/2 cup small-diced red bell pep...
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  • 1/3 cup thinly sliced scallions...
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  • 1 Tbs. dark brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 1 tsp Cayenne Pepper
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  • 3 1/2 cup buttermilk, up to 4 cups
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  • 6 tbsp Olive Oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ripe medium plum tomatoes
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  • 3 tbsp olive oil
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  • 1 large white onion (about 1 1/4...
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  • 1 tsp dried oregano
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  • 1/2 tsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x 175g packets Quorn pieces or...
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  • 2 large garlic cloves , finely c...
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  • 2.0 tbsp chopped fresh coriander
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  • ½ tsp each ground cumin , turmer...
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  • 1½ tsp harissa paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 2.0 medium onions, sliced
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  • 2.0 cloves garlic, finely sliced
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  • 615.0 g pack British free-range...
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  • 2.0 tsp ras el hanout
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons garlic powder
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  • 1 tablespoon chili powder
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    +
  • 1 tablespoon paprika
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  • 2 teaspoons ground coriander
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  • 3/4 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 8 ounces sliced deli roast beef,...
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  • 1 cup snow peas, trimmed and cut...
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  • 1/2 cup julienne-cut carrot
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  • 1/2 cup low-sodium teriyaki sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 medium onion, chopped (about 1...
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  • 1 tablespoon garlic paste
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  • 2 teaspoons garam masala
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  • 1 teaspoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil
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  • 1 1/2 pounds beef chuck roast, b...
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  • 3 green onions, cut into ½-inch...
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  • 6 cloves garlic
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  • 2 teaspoons ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds fleshy green tomato...
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  • 1 medium-size onion, thinly sliced
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  • 2 tablespoons pickling salt (1.1...
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  • 2 cups cider vinegar
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  • 1/2 cup firmly packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Seasoning paste
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  • 1 1/2 tablespoons salt
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    +
  • 1 tablespoon paprika
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  • 3 3/4 teaspoons black pepper
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  • 2 1/4 teaspoons garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large clove garlic
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  • 1 medium shallot, roughly chopped
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  • 1 small hot green chile pepper,...
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  • 1 tsp. ground ginger
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  • 1/2 tsp. freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp. grated lemon zest
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  • 2 Tbs. chopped fresh cilantro
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    +
  • 1 large clove garlic
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  • 1 medium shallot, roughly chopped
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    +
  • 1 small hot green chile pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 (14.5-oz.) can low-sodium fat-...
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  • 1/4 cup lite soy sauce
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  • 1 to 2 Tbsp. chili-garlic paste
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    +
  • 2 tablespoons cornstarch
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  • 1 tablespoon brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
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  • 1 (1-pound) black cod fillet wit...
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  • 5 tablespoons olive oil, divided
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • The filling:
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  • 1 tablespoon sunflower or vegeta...
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  • 1/2 cup 1/4-inch diced yellow onion
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  • 1 pound butternut squash, peeled...
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  • 1 tablespoon brown sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 boneless duck breasts, about 1...
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  • 8 garlic cloves, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 to 1 1/2 teaspoons balsamic vi...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp brown sugar
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    +
  • 1 big onion, sliced
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    +
  • Pinch of ground ginger
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    +
  • ½ tbsp thick tamarind juice (add...
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    +
  • 3 tbsp tamarind juice
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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