LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons lower-sodium soy s...
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  • 1 teaspoon sugar
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    +
  • 1 teaspoon cornstarch
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  • 2 teaspoons dry sherry
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  • 2 teaspoons hoisin sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 1/4 cup lower-sodium soy sauce
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    +
  • 3 tablespoons honey
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    +
  • 2 tablespoons dark sesame oil
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    +
  • 1 1/2 tablespoons chile paste (s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup fig preserves
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  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon chile paste with ga...
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 10 fresh red Thai chiles, stemmed
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    +
  • 9 large garlic cloves
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  • 1/2 medium red bell pepper, chopped
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  • 1/3 cup ketchup
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons low-sodium soy sau...
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  • 4 (6-ounce) tuna steaks (1 inch...
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  • 2 tablespoons ginger marmalade (...
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  • 2 teaspoons wasabi paste
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  • Cooking spray
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 6 cups water
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  • 1 pound medium shrimp
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  • 6 ounces uncooked rice noodles
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  • 12 (8-inch) round sheets rice paper
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  • 1/4 cup hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup yellow miso (soybean paste)
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    +
  • 1/4 cup mirin (sweet rice wine)
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    +
  • 1/4 cup dry white wine
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    +
  • 1 tablespoon wasabi powder
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons hot water
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    +
  • 2 tablespoons miso (soybean paste)
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    +
  • 4 (6-ounce) salmon fillets (abou...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 13 Ingredients
  • 8 ounces fresh or frozen Chinese...
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  • 1 tablespoon canola oil
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    +
  • 1 cup sliced cremini mushrooms
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  • 5 garlic cloves, minced
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  • 3 green onions, diagonally sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) jar oil-packed sun-d...
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  • 1 cup chopped fresh cilantro
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    +
  • 1/2 teaspoon lemon rind
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 1/4 teaspoons curry paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 3 tablespoons canola mayonnaise
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chile paste (such a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon dark sesame oil
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    +
  • 3 cups (1-inch) slices green onions
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    +
  • 2 tablespoons minced peeled fres...
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  • 5 garlic cloves, minced
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  • 1 pound large shrimp, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon caraway seeds
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    +
  • Cooking spray
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    +
  • 2 garlic cloves, minced
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  • 1/2 teaspoon ground coriander
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    +
  • 1/2 cup bottled roasted red bell...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup thinly sliced Bibb lettuce
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  • 1/2 cup bean sprouts
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  • 1/2 cup cooked bean threads (cel...
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  • 1/2 cup shredded carrot
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    +
  • 1/4 cup chopped green onions (ab...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) loaf round focaccia...
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  • 2 tablespoons olive paste
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    +
  • 2 cups shredded roasted skinless...
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  • 1/2 cup coarsely chopped drained...
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  • 1/2 cup chopped drained oil-pack...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons plus 2 teaspoons l...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup (2-inch) julienne-cut peel...
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  • 1 cup (2-inch) julienne-cut peel...
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  • 1 cup (2-inch) julienne-cut red...
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  • 1 tablespoon small cilantro leaves
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons thinly sliced gree...
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  • 3 tablespoons rice vinegar
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon sesame seeds, toasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (1-pound) salmon fillet
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 teaspoons sugar, divided
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    +
  • 1 1/2 cups sake, divided
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    +
  • 1/2 teaspoon chili paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 8 ounces firm light tofu
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    +
  • 2 tablespoons cornstarch, divided
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    +
  • 8 ounces peeled large shrimp
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    +
  • 1/4 cup fat-free, less-sodium ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/3 cup chopped shiitake mushroo...
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  • 1/3 cup chopped water chestnuts
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    +
  • 3 tablespoons chopped green onions
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup shredded green cabbage
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    +
  • 1/3 cup chopped green onions
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    +
  • 1/4 cup matchstick-cut carrots
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 3 cups chopped onion
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    +
  • 1 tablespoon chopped peeled ginger
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups Vegetable Stock, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all