• 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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  • 1/4 tsp. dried red chili flakes
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  • zest and juice of 1 lemon
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  • 2 cloves garlic, smashed
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ounces cream cheese, at room t...
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  • 1/2 cup plain yogurt
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 small garlic clove, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound gluten-free pasta
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  • 2 Tbsp. Greek Fat Free plain yogurt
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  • 1 tsp. orange zest
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  • 2 tsp. fresh orange juice
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  • 2 Tbsp. extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 8 ounces elbow macaroni
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  • 1 1/2 cups plain yogurt
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  • 1 1/4 teaspoons McCormick® Gourm...
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  • 1 1/4 teaspoons McCormick® Orega...
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  • 1 teaspoon McCormick® Garlic Powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 clove garlic, minced
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup grated carrots, (2-4 carr...
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  • 1 cup diced yellow or red bell p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • Creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups plain yogurt
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  • 3/4 cup mayonnaise
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  • 1 1/2 tablespoons white-wine vin...
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  • 3/4 cup minced fresh parsley leaves
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  • 1 large red onion, quartered and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 drained flat anchovy fillets
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  • 1 garlic clove, chopped
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons plain yogurt
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    +
  • 2 scallions, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1- 16oz package penne pasta
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  • 1 pound of cooked shrimp (16-20...
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  • 1/2 cup shredded cheddar
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  • 1 avocado, peeled and diced
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  • 1 cup Stonyfield Organic Fat Fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 8 ounces fusilli or rotini pasta
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  • 1 red bell pepper, roasted, peel...
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  • 1 yellow bell pepper, roasted, p...
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  • 3 stalks celery, diced
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    +
  • 6 green onions, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Dressing:
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  • 1 cup Stonyfield Organic whole m...
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons minced fresh dill
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Dressing
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    +
  • 1/2 ripe avocado, peeled
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    +
  • 1 clove garlic
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    +
  • Salad:
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    +
  • 2 avocados, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup orzo
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoon chopped fresh tarragon
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    +
  • 4 tablespoons fresh lemon juice...
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    +
  • ½ tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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    +
  • 2 tablespoons virgin olive oil
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    +
  • 1/2 cup red onion, short julienne
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    +
  • 1/2 cup red peppers, short julienne
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  • 1/2 cup carrot, short julienne
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 ounces (about 1/2 box) multigr...
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  • 2 jarred roasted red peppers, dr...
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    +
  • 1 clove garlic, halved
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    +
  • 1 tablespoon flaxseed oil
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package (16 ounces) orzo pasta
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    +
  • 8 ounces peeled and deveined med...
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    +
  • 1 cup diced, no-salt-added canne...
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    +
  • 1 cup shredded carrots
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    +
  • 1 cup peeled, seeded, and sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 ounces (about 1/2 box) multigr...
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    +
  • 2 jarred roasted red peppers, dr...
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    +
  • 1 clove garlic, halved
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package (16 ounces) orzo pasta
    -
    +
  • 8 ounces peeled and deveined med...
    -
    +
  • 1 cup diced, no-salt-added canne...
    -
    +
  • 1 cup shredded carrots
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    +
  • 1 cup peeled, seeded, and sliced...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 package fusilli pasta (16 oz)
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    +
  • 1 bunch (about 3/4 lb) fresh asp...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 containers (6 oz) Yoplait® Gre...
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    +
  • 2 tablespoons pesto paste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked capellini (ang...
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    +
  • 4 cups shredded Chinese (napa) c...
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    +
  • 1 cup sliced mushrooms (3 ounces)
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    +
  • 1 cup Chinese pea pods, cut in h...
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    +
  • 1 can (8 ounces) sliced water ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons Mayonnaise
    -
    +
  • 3 Drained flat anchovy fillets
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    +
  • 1/2 pound Rotelle or fusilli
    -
    +
  • 2 tablespoons plain yogurt
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    +
  • 1 tablespoon Minced fresh dill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (7 oz) elbow or other...
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    +
  • 2 cups Yoplait® Fat Free plain y...
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 1 1/2 teaspoons Italian seasoning
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    +
  • 3/4 teaspoon garlic salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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