• 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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    +
  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions, white and most of t...
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  • 1 tablespoon plus 1 teaspoon cid...
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  • 1 cup dried orzo
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  • 1 cup cooked pinto beans, prefer...
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  • 2 carrots, cut in a 1/4-inch dice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 250.0g frozen soya beans
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  • 1.0 tbsp soy sauce
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    +
  • 50.0g alfalfa
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    +
  • juice 1 lime
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  • 300.0g wholewheat penne
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz dry whole-wheat pasta like...
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  • 1 recipe tzatziki sauce
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  • 1 ½ cups plain yogurt (preferabl...
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  • ½ large cucumber, grated with a...
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  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 ounces cream cheese, at room t...
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  • 1/2 cup plain yogurt
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    +
  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 1 small garlic clove, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 6 medium carrots, sliced
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    +
  • 1 bunch kale, chopped (approxima...
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  • 2 teaspoons freshly-ground black...
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  • 1 teaspoon sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup dry white wine
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    +
  • 3 (4-ounce) skinned, boned chick...
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  • 1 large garlic clove, sliced
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    +
  • 1 1/2 cups plain low-fat yogurt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 cups dry medium shells or...
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  • 1 can (16 oz each) dark red kidn...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 cup quartered and sliced zucchini
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  • 1/2 cup sliced baby carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 ounce Rotini pasta, cooked
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  • 1 small onion, diced
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    +
  • 3 stalks of celery, diced
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  • 5 carrots, diced
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    +
  • 2 cups fresh broccoli, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounce rotini or bow tie pasta...
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  • 1 can sliced carrots
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    +
  • 1 can cut 1-inch fresh green beans
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    +
  • 1/2 cup red bell pepper strips
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    +
  • 4 green onions, sliced (1/2 cup)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces penne pasta
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    +
  • 1 cup broccoli florets
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    +
  • 1 cup sliced carrots
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  • 1 cup cherry tomato halves
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    +
  • 1 cup bite-size mozzarella chees...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 bag whole wheat penne pasta
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  • 2 lemons, organic
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    +
  • 1 large orange, any variety
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  • 2 bay leaves
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  • 1.5 cup white button mushrooms,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pkg. (9 oz.) uncooked refriger...
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  • 1 medium zucchini, thinly sliced
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    +
  • 1 large carrot, peeled and chopped
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 4 green onions with tops, thinly...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces rotini pasta
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    +
  • 1 1/4 cups cut-up broccoli florets
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    +
  • 1 1/4 cups red bell pepper, cut...
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    +
  • 1 1/4 cups sliced carrots
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    +
  • 1 1/4 cups cherry tomatoes, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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    +
  • 1/2 cup low fat buttermilk
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    +
  • 1/2 tsp garlic powder
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    +
  • 1/2 tsp salt
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    +
  • to taste fresh cracked pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups enriched or whole wheat r...
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    +
  • 1 cup pea pods, cut in
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    +
  • 1-inch pieces
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    +
  • 2 cans (10 ounces each) premium...
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  • 1 can (5 ounces) water chestnuts...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
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  • 1/2 cup extra virgin olive oil,...
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    +
  • 1/2 cup red wine vinegar
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pasta, such as rotini o...
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    +
  • 1/2 cup sour cream
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon McCormick® Black Pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 8 ounces pasta, such as bow-tie...
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    +
  • 1 cup Italian salad dressing
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    +
  • 2 tablespoons McCormick® Perfect...
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  • 3 cups assorted vegetables, such...
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 package (16 ounces) penne, rot...
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    +
  • 5 cups assorted vegetables, such...
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    +
  • 1 bottle (8 ounces) Italian or r...
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    +
  • 1/4 cup McCormick® Perfect Pinch...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 3/4 cup dry medium shells or min...
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    +
  • 3/4 cup (1/2 of 16-oz can) drain...
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    +
  • 1/2 cup (1/2 of 14.5-oz can) dra...
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    +
  • 1/2 cup quartered and sliced zuc...
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    +
  • 1/4 cup sliced baby carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Sea salt or kosher salt
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    +
  • 1 pound paccheri or other short...
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    +
  • 1/8 teaspoon crushed saffron thr...
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    +
  • Extra-virgin olive oil
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    +
  • One 6-to-7-ounce can good-qualit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • The vinaigrette:
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    +
  • 1/4 cup dried cranberries, finel...
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    +
  • 2 tablespoons minced shallots
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    +
  • 1 tablespoon pomegranate concent...
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    +
  • 1/4 cup dry red wine
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all