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Vegetarian
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HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
  • 1 bunch thin asparagus, cut on deep b...
  • 10 oz bag organic peas, thawed overni...
  • 3-4 big handfuls baby spinach, washed...
  • couple splashes extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 6 stalks asparagus, ends removed and...
  • 1 cup rice
  • 1/2 lb shrimp
  • 2 tomatoes, chopped
  • 4 Tbsps pesto
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 6 cups water
  • 1 lb asparagus, trimmed and cut into...
  • 1 cup uncooked orzo (rice-shaped pasta)
  • 1 (1 1/4-lb) skinless salmon fillet
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (16 oz) package rotini, elbow, or...
  • 6 slices bacon
  • 3 Tbsps balsamic vinaigrette salad dr...
  • 1 (6 oz) jar marinated artichoke hear...
  • 3 Tbsps low fat mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed spinach leaves
  • 1/2 cup slices radishes
  • 1/3 cup sliced green onions
  • 1/3 cup sliced pickles (I used corni...
  • 1 can tuna in water, drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb medium or large shrimp
  • I bunch asparagus, trimmed and cut in...
  • 8 ozs short pasta (penne, rotini, zit...
  • 1/2 cup heavy cream
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (9-oz) package fresh rainbow five-c...
  • 2 cups (1-inch) sliced asparagus (abo...
  • 2 tsps olive oil
  • 2 garlic cloves, minced
  • 1 (6-oz) package fresh baby spinach
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb(s) already-cooked and peeled shr...
  • 1 2.5 oz(s) can sliced black olives
  • 2 Tbsp(s) fresh parsley, optional
  • 1/2 cup(s) Garlic Dijon Vinaigrette,...
  • 1 lb(s) penne or other short, tubular...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup pine nuts
  • 5 Tbsps wine vinegar
  • 1 clove garlic, minced
  • 1 Tbsp lemon juice
  • 1 Tbsp Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb(s) already-cooked and peeled shr...
  • 1 2.5 oz(s) can sliced black olives
  • 2 Tbsp(s) fresh parsley, optional
  • 1/2 cup(s) Garlic Dijon Vinaigrette,...
  • 1 lb(s) penne or other short, tubular...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 3 green onions, thinly sliced
  • 1/2 cup pine nuts, toasted in a small...
  • 1/4 cup pesto (homemade or refrigerat...
  • 1 lb bow tie (farfalle) pasta
  • 3 Tbsps rice wine vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups uncooked farfelle (bow tie pasta)
  • 1 1/2 cups sliced asparagus (about 12...
  • 1 (4-oz) package smoked salmon
  • 1 1/4 cups grape or cherry tomatoes
  • 1/3 cup (1.3 ozs) crumbled feta chees...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
  • 10 Ingredients
  • 1 lb. fried Wahoo (fish)
  • 1/2 cup cooked white rice
  • 2 ripe tomatoes
  • 6 sweet pickles
  • 6 black and green olives
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 24 Ingredients
  • 1 1/2 cups raw jasmine rice, rinsed
  • 1 fresh stalk lemongrass, cut into 3...
  • 1/2 fresh chile, seeded and minced
  • 1 tsp. canola or other vegetable oil
  • 1 1/2 cups boiling water
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 cups farfalle (bow-tie pasta), unco...
  • 1 lb. fresh asparagus spears, cut int...
  • 1 cup KRAFT Lite Zesty Italian Dressing
  • 1 tsp. dried oregano leaves
  • 1 tsp. lemon zest
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 beef top round steak, cut 3/4 inch...
  • 1 tsp olive oil
  • 2 cups asparagus pieces (2-inch pieces)
  • 1 medium yellow squash, cut lengthwis...
  • 3 cups hot cooked brown rice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 8 ozs fresh asparagus spears, trimmed...
  • 1 (15 oz) can kidney beans, drained
  • 1 (4 oz) can sliced black olives, dra...
  • 1 cup broccoli florets
  • 1 (16 oz) package farfalle (bow tie)...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup water
  • 1 Tbsp garlic
  • 454 g bow tie pasta
  • salt and pepper
  • 1 cup cherry tomatoes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 Tbsps white wine vinegar
  • 1 tsp olive oil
  • 1/4 tsp dried basil
  • 1/8 tsp salt
  • Dash of garlic powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 tsp salt (for cooking pasta), if...
  • 2 cups uncooked rotini or rotelle (sp...
  • 10 asparagus stalks (about 8 oz)
  • 1 clove garlic or 1/8 tsp garlic powder
  • 5 oz cooked chicken or turkey
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 20 grape tomatoes
  • 1 cup newman's own light balsamic vin...
  • 1 bunch asparagus , steamed (or roasted)
  • 2 cups cooked chicken breasts, chopped
  • 1 (10 oz) can sliced black olives , d...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 asparagus spears
  • 2 tsps reduced sodium soy sauce
  • 1 cup medium grain rice
  • 60 g snow peas
  • 2 tsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 (6-oz) packages long-grain and wild...
  • 6 cups water
  • 1 1/2 lbs unpeeled, medium-size fresh...
  • 1 lb lump crabmeat, drained
  • 1 (14-oz) can artichoke hearts, drain...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 8 ozs rotelle pasta , cooked, rinsed...
  • 4 cups chicken , cooked and cubed
  • 1/2 cup asparagus , cut in 1 inch pie...
  • 1 red bell pepper , sliced in thin st...
  • 1 cup pea pods, cooked 2 minutes in b...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 cups mostaccioli pasta , uncooked
  • 2 cups fresh asparagus spears , raw
  • 1/2 cup diced red onion
  • 1/2 cup mayonnaise
  • 1/2 tsp coarse ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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