• 10 Ingredients
  • 1 tbsp sweet chilli sauce
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  • 450.0g boneless skinless chicken...
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  • 3 tbsp soy sauce
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  • 1 bunch spring onions
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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  • extra virgin olive oil
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  • salt
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  • 1/2 large aubergine, diced
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  • 1 tablespoon of fresh mint, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
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  • salt + pepper
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  • 1 whole egg + 1 egg white
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  • 1 tablespoon almond milk – or mi...
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  • 1 cup gluten-free rice chex cere...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
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  • 1/4 cup flour
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  • 2 tablespoons Cajun seasoning
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  • 2 teaspoons thyme
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  • 1 teaspoon cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 medium red and/or green bell p...
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  • 1 medium onion, thinly sliced
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  • 1/2 tsp. chili powder
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  • 1 package (12 oz.) breaded chick...
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  • 2 Tbsp. Wish-Bone® Ranch Dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons all-p...
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  • 2 eggs, beaten
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  • 1 tablespoon ground ginger
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  • 1 tablespoon whole milk
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  • 2 teaspoons sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups fresh baby carrots, halve...
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  • 1 cup uncooked regular long-grai...
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  • 1 (14-oz.) can baby corn nuggets...
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  • 1 (14-oz.) can chicken broth
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  • 5 tablespoons teriyaki sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound beef flank steak
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  • 1/4 cup barbecue sauce
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  • 1/4 cup teriyaki baste and glaze...
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  • 2 tablespoons rice or white wine...
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  • 1 medium red bell pepper, cut in...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • honey mustard sauce
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  • 3 tablespoons rice flour
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  • tartar sauce
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  • 1/2 teaspoon honey
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  • 1 tablespoon sweet relish
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 lb boneless catfish nuggets
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  • 1/2 teaspoon garlic powder
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  • 1 medium potato
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  • hot steamed rice
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  • 2 cloves garlic , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all