• 9 Ingredients
  • Cooking spray
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  • 2 large eggs
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  • 1 cup bread crumbs
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  • 1 teaspoon dried thyme
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • Salmon fillets
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  • ` Salt and pepper to taste, or a...
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  • Vegetable cooking spray
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  • Fresh lemon or lime juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 pounds ground beef sirloin...
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  • About 1/2 teaspoon salt
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  • About 1/4 teaspoon pepper
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  • 8 slices (2 in. by 1 in. and 1/4...
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  • 1 red onion (about 8 oz.), peele...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • ⅓ plus ½ cups honey, divided
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  • ⅓ cup soy sauce
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  • ¾ cup rice vinegar, divided
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  • 1 Tbsp grated fresh ginger
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  • 1 tsp onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 Tbs. good-quality Chinese rice...
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  • 1 tsp. kosher salt
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  • 4 cups water (for velveting in w...
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  • 1 large or extra-large egg white
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  • 1 lb. fresh skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • small green bell pepper (I used...
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  • 1/2 yellow onion
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  • 1 tbsp garlic (I used garlic gol...
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  • 1 tomatillo
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  • 1 can (2 cups) black beans
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
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  • salt + pepper
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  • 1 whole egg + 1 egg white
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  • 1 tablespoon almond milk – or mi...
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  • 1 cup gluten-free rice chex cere...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1/2 cup barbecue sauce
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  • 1 Tbsp. Dijon mustard
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  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Italian seasoned dry bre...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches Garlic Salt (to ta...
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  • a few pinches Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Hellmann's® or Best Foods® Real...
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  • 4 (6-in. ea.) fajita size flour...
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  • 4 lettuce leaves
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  • 14 hot cooked chicken nuggets [o...
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  • 1 cup shredded cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound ground beef
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  • 1 medium onion, chopped (about 1...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 tablespoon ketchup
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  • 1 tablespoon Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 package (12 oz.) chicken nuggets
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  • 3/4 cup Ragu® Old World Style® S...
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  • 1/2 cup mozzarella cheese(about...
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  • 1 package Knorr® Italian Sides™...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 medium red and/or green bell p...
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  • 1 medium onion, thinly sliced
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  • 1/2 tsp. chili powder
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  • 1 package (12 oz.) breaded chick...
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  • 2 Tbsp. Wish-Bone® Ranch Dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1 Tbsp. mustard
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  • 1 Tbsp. honey
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 box (10 oz.) green peas and ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 jar (26 oz.) Ragu® Old World S...
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  • 1 package (12 oz.) refrigerated...
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  • 2 cups shredded mozzarella cheese
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  • 1 Tbsp. grated Parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 3 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Orig...
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  • 1/2 cup KRAFT Shredded Low-Moist...
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  • 1/2 cup spaghetti sauce, warmed
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
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  • 1 tablespoon dried onion flakes
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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    +
  • 1 bag (32 ounces) frozen fried p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 dinosaur shaped chicken nuggets
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  • 2 boneless, skinless chicken bre...
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  • 1 egg, beaten
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  • 1/4 cup Italian seasoned dry bre...
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  • 1 jar (1 lb. 8 oz.) Ragu® Robust...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 onion, chopped
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  • 1/3 cup ketchup
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  • 2 Tbsp. yellow mustard
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  • 1 cup KRAFT Shredded Sharp Chedd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3/4 cup milk
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1 cup shredded Cheddar cheese (a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 6 frozen breaded chicken nuggets
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  • 1 stick KRAFT or POLLY-O Mozzare...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, finely chopped
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/4 cup milk
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    +
  • 1 cup frozen mixed vegetables (c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 2 1/2 pounds fresh, meaty p...
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  • 3 1/2 tablespoons Chinese black...
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  • 5 to 6 large garlic cloves, ligh...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all