• 10 Ingredients
  • 1 clove garlic, minced (1 teaspoon)
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  • 1 stick butter (1/2 cup or 1/4 p...
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  • 1 cup dried bread crumbs
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  • 1/3 cup grated Parmesan cheese (...
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  • 2 Tbsp chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches garlic salt (to ta...
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  • a few pinches Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 large eggs, lightly beaten
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  • 1/2 cup milk
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  • 1 (1 1/2-pound) grouper fillet,...
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  • 1 cup all-purpose flour
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  • 1 cup dry Italian breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup plus 2 tablespoons all-p...
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  • 2 eggs, beaten
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  • 1 tablespoon ground ginger
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  • 1 tablespoon whole milk
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  • 2 teaspoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup vegetable oil (for frying)
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon celery salt
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  • 1 teaspoon onion powder
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup buttermilk
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  • 35 saltine crackers
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  • canola oil , for frying
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  • 1-2 teaspoon hot sauce (crystal)
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon canola or soybean oil
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  • 1 pound uncooked peeled deveined...
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  • 4 cups lightly packed washed spi...
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  • 1 can (14 ounces) baby corn nugg...
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  • 1/4 cup coarsely chopped drained...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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