• 21 Ingredients
  • neutral oil for frying
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  • squeeze of fresh lemon juice
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  • kosher salt
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  • 1 pound duck confit
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  • 1 tablespoon sherry vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 tsp garlic powder
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  • 2 Tbsp dried parsley flakes
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  • 1/4 tsp sea salt (to taste)
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  • a few dashes pepper (to taste)
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  • 2 Tbsp salt-free spice blend - a...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 - 6 x boneless, skinless chick...
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  • 4 tbsp butter
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  • 4 x eggs
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  • 1 cup breadcrumbs
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  • 1/2 tsp seasoned salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
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  • salt + pepper
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  • 1 whole egg + 1 egg white
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  • 1 tablespoon almond milk – or mi...
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  • 1 cup gluten-free rice chex cere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup HELLMANN'S Real Mayonnaise
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  • 3 tablespoons yellow mustard
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  • 3 tablespoons honey
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  • 1 tablespoon milk
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  • Dash of liquid from hot peppers...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Chicken Nugget Ingredients:
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  • 1 whole rotisserie chicken, shre...
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  • 16 large jalapeños, halved with...
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  • 1/8 oz package of cream cheese,...
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  • 1 package of bacon, each piece s...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package(s) (32 oz) frozen frie...
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  • 12 eggs
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  • 1 cup(s) milk
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  • 1.5 teaspoon(s) dried oregano, c...
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  • 1.5 teaspoon(s) ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 2 cups water
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    +
  • 2 tbsp salt
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  • 2 tbsp worcestershire sauce
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    +
  • 1 cup all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • garlic powder
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  • chili powder
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  • onion powder
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    +
  • 2 large boneless skinless chicke...
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  • paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 dash garlic powder
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  • 1/2 cup bottled barbecue sauce
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  • 1 cup corn flakes, coarsely crushed
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon spaghetti sauce mix
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  • 3 tablespoons vegetable oil
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    +
  • 4 cups pretzel nuggets
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    +
  • 2 teaspoons garlic powder
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    +
  • 1/4 cup parmesan cheese
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound lean ground turkey
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 teaspoon garlic powder
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  • 3/4 to 1 teaspoon dried thyme le...
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    +
  • 2/3 cup fat-free (skim) milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups vegetable oil
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    +
  • 1 cup Gold Medal® all-purpose flour
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    +
  • 1/2 cup stone-ground cornmeal
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  • 2 tablespoons Cajun Creole seaso...
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  • 1 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Pounds organic, free-range chi...
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  • 2 whole organic, free-range eggs
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  • 1 C almond meal or almond flour
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    +
  • 1/2C unrefined coconut oil
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    +
  • Spice blend: pepper, thyme, chip...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Drench
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 cup flour
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    +
  • Dredge
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    +
  • 1 cup milk
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup ranch dressing
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    +
  • 1 cup buttermilk
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    +
  • 1 cup flour
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    +
  • 1 cup yellow cornmeal
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    +
  • 1 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs catfish nuggets
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  • 1/4 teaspoon garlic powder
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    +
  • 4 tablespoons butter , melted
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  • 1/4 cup lemon juice
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  • 1 teaspoon cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 lb boneless catfish nuggets
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  • 1/2 teaspoon garlic powder
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  • 1 medium potato
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    +
  • hot steamed rice
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2-3 boneless skinless chicken br...
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  • 1/4 cup white vinegar
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    +
  • banana pepper , chopped
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    +
  • 1 roma tomato , chopped
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    +
  • 1 scallion, chopped
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon dried thyme
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    +
  • 2 tablespoons chopped shallots
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all