• 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 Tbs. good-quality Chinese rice...
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  • 1 tsp. kosher salt
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  • 4 cups water (for velveting in w...
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  • 1 large or extra-large egg white
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  • 1 lb. fresh skinless, boneless c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
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  • salt + pepper
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  • 1 whole egg + 1 egg white
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  • 1 tablespoon almond milk – or mi...
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  • 1 cup gluten-free rice chex cere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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  • a few pinches Garlic Salt (to ta...
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  • a few pinches Black Pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (95% lean)
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  • 2 tablespoons taco seasoning mix
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  • 1 can (4 ounces) chopped mild gr...
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  • 16 cubes co-Jack cheese (1/2-inch)
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg white
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  • 2 teaspoons water
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  • 1/2 cup fine, dry breadcrumbs
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  • 1/4 teaspoon ground red pepper
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  • 12 ounces farm-raised catfish, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large boneless, skinless chick...
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  • 2 boneless, skinless chicken thi...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • Leaves from 4 sprigs thyme, fine...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless skinless chicken breasts
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  • 2 cups water
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    +
  • 2 tbsp salt
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  • 2 tbsp worcestershire sauce
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  • 1 cup all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • garlic pepper seasoning (to taste)
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  • 1 tablespoon chopped fresh dill...
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  • 1 tablespoon chopped fresh basil...
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  • salt (to taste)
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  • 1 tablespoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons fat-free (skim) milk
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  • 1 egg white
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  • 1/2 lb lean (at least 90%) groun...
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    +
  • 1/4 cup Progresso® plain bread c...
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    +
  • 1/4 teaspoon poultry seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons taco seasoning mix
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    +
  • 3 tablespoons honey
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    +
  • 6 tablespoons prepared thick tac...
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  • 1 egg white
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  • 1 pound ground beef round
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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