• 6 Ingredients
  • 3/4 cup cornmeal mix
    -
    +
  • 2 tablespoons paprika
    -
    +
  • 1 1/2 teaspoons seasoned salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 2 pounds catfish nuggets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 pounds marlin fillets, cut int...
    -
    +
  • 2 cups buttermilk
    -
    +
  • 3 cups cornmeal
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup cornmeal
    -
    +
  • 1 tbsp Cajun seasoning
    -
    +
  • 1/4 tsp each of salt and pepper
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup cornmeal , medium ground
    -
    +
  • 1 (12 ounce) package firm tofu ,...
    -
    +
  • 1/2 cup cornstarch
    -
    +
  • 2 tablespoons poultry seasoning
    -
    +
  • 1 cup plain yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 pieces tilapia fillets, defrosted
    -
    +
  • 1/2 cup skim milk
    -
    +
  • 1 teaspoon ground pepper
    -
    +
  • cooking spray
    -
    +
  • 3/4 cup fresh breadcrumb
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup cornmeal mix
    -
    +
  • cold water
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 lb catfish nuggets or catfish...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • vegetable oil
    -
    +
  • salt or seasoning salt
    -
    +
  • 1 cup 2% low-fat milk
    -
    +
  • 2 lbs catfish nuggets, thawed
    -
    +
  • 2 cups cornmeal
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups vegetable oil
    -
    +
  • 1 cup Gold MedalĀ® all-purpose flour
    -
    +
  • 1/2 cup stone-ground cornmeal
    -
    +
  • 2 tablespoons Cajun Creole seaso...
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup cornmeal
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 lbs tilapia fillets or cat...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups plus 2 tablespoons milk
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 catfish fillets, cut into 1-in...
    -
    +
  • 2 cups flour, divided
    -
    +
  • 3 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup ranch dressing
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 cup flour
    -
    +
  • 1 cup yellow cornmeal
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 eggs
    -
    +
  • 1 teaspoon seafood seasoning
    -
    +
  • 1/4 cup flour
    -
    +
  • 1/2-3/4 cup cornmeal
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 29 Ingredients
  • 1 green bell pepper , seeded,cou...
    -
    +
  • 2 cups tomatoes , blanched,skinn...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 3 stalks celery , thinly sliced
    -
    +
  • 1/4 teaspoon fresh ground black...
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all