• 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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  • extra virgin olive oil
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  • salt
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  • 1/2 large aubergine, diced
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  • 1 tablespoon of fresh mint, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. ground beef
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  • 1 small onion, finely chopped
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/4 cup milk
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  • 1 cup frozen mixed vegetables (c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces (2 cups) uncooked dried...
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  • 1 pound ground beef
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 cup frozen whole kernel corn
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  • 1/2 cup mild taco sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 2 1/2 pounds fresh, meaty p...
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  • 3 1/2 tablespoons Chinese black...
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  • 5 to 6 large garlic cloves, ligh...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup cornmeal mix
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  • 2 tablespoons paprika
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  • 1 1/2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2 pounds catfish nuggets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package hushpuppy mix
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  • 1/2 cup milk
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  • 1/2 cup water
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  • 1 large egg, beaten
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  • 1 tablespoon sliced jalapeño pep...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 4 pounds marlin fillets, cut int...
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  • 2 cups buttermilk
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  • 3 cups cornmeal
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  • 1 cup all-purpose flour
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup cornmeal
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  • 1 tbsp Cajun seasoning
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  • 1/4 tsp each of salt and pepper
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  • 1/2 cup light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup cornmeal , medium ground
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  • 1 (12 ounce) package firm tofu ,...
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  • 1/2 cup cornstarch
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  • 2 tablespoons poultry seasoning
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  • 1 cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 pieces tilapia fillets, defrosted
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  • 1/2 cup skim milk
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  • 1 teaspoon ground pepper
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  • cooking spray
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  • 3/4 cup fresh breadcrumb
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) lean (80% or higher)...
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  • 3/4 cup(s) chopped onions
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  • 1/2 cup(s) chopped celery
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  • 1 can(s) (15.5 or 16 oz. ) slopp...
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  • 1 can(s) ( 10 3/4 oz.)cond.cr.of...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup cornmeal mix
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  • cold water
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  • 1/2 teaspoon fresh ground pepper
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  • 1 teaspoon salt
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  • 1 lb catfish nuggets or catfish...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 frozen breaded cooked chicken...
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  • 1/4 cup sour cream
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  • 2 teaspoons Old El Paso® 40% les...
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  • 1 to 2 tablespoons milk
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  • 1 box (7.4 oz) Old El Paso® hard...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4-pound beef boneless sirloin...
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  • Salt and pepper to taste, if des...
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  • 2 cups uncooked mostaccioli past...
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  • 1 cup cherry tomato halves
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  • 5 thin slices red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup uncooked rosamarina (orzo)...
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  • 1 package (16 ounces) frozen sti...
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  • 1 can (14 ounces) baby corn nugg...
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  • 1 1/2 cups cubed fully cooked ham
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  • 3/4 cup sweet-and-sour sauce
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound lean ground beef
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  • 1 large onion, chopped (1 cup)
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  • 1 medium stalk celery, chopped (...
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  • 2 cloves garlic, finely chopped
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  • 2 cans (10 3/4 ounces each) cond...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound beef flank steak
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  • 1/4 cup barbecue sauce
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  • 1/4 cup teriyaki baste and glaze...
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  • 2 tablespoons rice or white wine...
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  • 1 medium red bell pepper, cut in...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • vegetable oil
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  • salt or seasoning salt
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  • 1 cup 2% low-fat milk
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  • 2 lbs catfish nuggets, thawed
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  • 2 cups cornmeal
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg
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  • 1/2 cup purchased teriyaki baste...
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  • 1/4 cup Progresso® Plain Bread C...
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  • 1/2 teaspoon garlic-pepper blend
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  • 1 lb. extra-lean (at least 90%)...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 stalks bok choy
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  • 2 carrots, thinly sliced
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  • 1 medium green bell pepper, cut...
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  • 1 cup water
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  • 1 (3 or 3.5-oz.) pkg. any flavor...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups fresh baby carrots, halve...
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  • 1 cup uncooked regular long-grai...
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  • 1 (14-oz.) can baby corn nuggets...
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  • 1 (14-oz.) can chicken broth
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  • 5 tablespoons teriyaki sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup barbecue sauce
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon peanut butter
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  • 1/8 teaspoon ground red pepper (...
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  • 1 tablespoon vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups vegetable oil
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  • 1 cup Gold Medal® all-purpose flour
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  • 1/2 cup stone-ground cornmeal
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  • 2 tablespoons Cajun Creole seaso...
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  • 1 teaspoon onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon hot pepper sauce
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  • 1 cup mayonnaise
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  • 1/2 teaspoon cayenne
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  • 1 tablespoon sliced pickled jala...
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  • 1 (8-ounce) package hushpuppy mix
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup cornmeal
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    +
  • 2 tablespoons lemon juice
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  • 1 tablespoon cajun seasoning
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs tilapia fillets or cat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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