• 9 Ingredients
  • cooking spray
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  • 2 large eggs
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  • 1 cup bread crumbs
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  • 1 teaspoon dried thyme
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  • 1/2 cup flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • Salmon fillets
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  • ` Salt and pepper to taste, or a...
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  • Vegetable cooking spray
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  • Fresh lemon or lime juice
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb chicken strips – for nugget...
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  • salt + pepper
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  • 1 whole egg + 1 egg white
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  • 1 tablespoon almond milk – or mi...
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  • 1 cup gluten-free rice chex cere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup cornmeal mix
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  • 2 tablespoons paprika
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  • 1 1/2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2 pounds catfish nuggets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound ground beef (95% lean)
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  • 4-1/2 cups baked nacho cheese-fl...
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  • 2 tablespoons taco seasoning mix
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  • 1 can (4 to 4-1/2 ounces) choppe...
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  • 16 cubes (/2-inch each) reduced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large egg white
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  • 2 teaspoons water
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  • 1/2 cup fine, dry breadcrumbs
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  • 1/4 teaspoon ground red pepper
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  • 12 ounces farm-raised catfish, c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 (2 1/4-pound) salmon fillet
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  • 3 cups thinly sliced onion
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  • 1/2 cup packed brown sugar
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  • 1/2 cup water
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  • 1/2 cup bourbon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 5 pieces tilapia fillets, defrosted
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  • 1/2 cup skim milk
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  • 1 teaspoon ground pepper
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  • cooking spray
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  • 3/4 cup fresh breadcrumb
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 3/4 cup corn flakes cereal
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 teaspoons grated parmesan cheese
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  • 1/3 cup seasoned bread crumbs
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  • 1 1/2 lbs catfish fillets , cut...
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  • butter-flavored nonstick cooking...
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  • 1/3 cup crushed corn flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • pepper
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  • 2 large eggs
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  • 1 cup dried breadcrumbs
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  • 6 slices deli ham (about 5 ounce...
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  • 1/2 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all