LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
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  • 1/4 cup flour
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  • 2 tablespoons cajun seasoning
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  • 2 teaspoons thyme
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  • 1 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup cornmeal
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  • 1 tbsp cajun seasoning
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  • 1/4 tsp each of salt and pepper
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  • 1/2 cup light mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 3 teaspoons grated parmesan cheese
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  • 1/3 cup seasoned bread crumbs
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  • 1 1/2 lbs catfish fillets , cut...
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  • butter-flavored nonstick cooking...
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  • 1/3 cup crushed corn flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup cornmeal
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  • 2 tablespoons lemon juice
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  • 1 tablespoon cajun seasoning
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  • 1/4 teaspoon salt
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  • 1 1/2 lbs tilapia fillets or cat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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