• 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces shiitake mushrooms
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  • 9 cups fat-free, less-sodium chi...
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  • 1 (5-inch) piece peeled fresh gi...
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  • 1 whole garlic head, peeled and...
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  • 3 tablespoons yellow miso (soybe...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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  • 3 cups water
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  • 3 cups vegetable broth
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  • 1 1/2 cups frozen shelled edamam...
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  • 1 cup thinly sliced napa (Chines...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 8 oz. whole-wheat fettuccine
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  • 1 1/2 cups plain soymilk
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  • 1/4 cup white wine
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  • 1 Tbs. nutritional yeast
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  • 1 tsp. yellow miso
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup thinly sliced shiitake mus...
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  • 1/2 cup finely chopped green onion
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  • 3 cups vegetable broth
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  • 2 teaspoons chili paste with garlic
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  • 2 tablespoons minced fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 35 Ingredients
  • 1 cup bok choy, chopped
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  • 6 to 8 strips red bell pepper
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  • 8 cups dashi
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  • 1 to 2 cups soda water
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  • 1/2 cup mirin
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  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all