• 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
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  • 1 bunch coriander [clinatro]
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  • 20 g (0.7 oz) pickled ginger
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  • 200 g (7 oz) firm tofu, broken i...
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  • 1 tbs vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • a handful of somen noodles
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  • 5 small//medium radishes
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  • 1 cup of peas
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  • 1 cup of bonito flakes
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    +
  • 1 bag of dashi power
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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  • 1/2 cup Mirin or Rice Wine Vinegar
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    +
  • 1/4 cup Soy Sauce
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    +
  • Toasted Sesame oil
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    +
  • Fresh Lemon Slices
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
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  • 1/2 cup mirin (sweet rice wine)
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 10 to 12 ounces nigari tofu*, cu...
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    +
  • 16 small fresh shiitake mushroom...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 oz of your favourite pasta
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  • 1/2 C cherry tomatoes
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    +
  • 2 oz bottarga
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    +
  • 1 Tbs fresh wasabi grated
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    +
  • 3 Tbs olive oil
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces buckwheat soba noodles
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  • 3 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons Asian sesame oil
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 serving soba noodles
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  • 1/2 cup mentsuyu , cold
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    +
  • 1 x green onion , optional, chopped
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  • 1 tsp daikon , optional, grated
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  • 1 tsp wasabi , optional, grated
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14 ounces dried soba noodles
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  • Salt
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    +
  • 1 tablespoon olive oil
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    +
  • ¼ cup soy sauce
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  • 3 tablespoons mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups dashi stock (see Note)
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  • 1/2 cup mirin
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    +
  • 1/2 cup soy sauce or tamari
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    +
  • 1 (12.7-ounce) package of soba o...
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    +
  • 1/2 cup thinly sliced green onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound soba noodles (see notes)
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  • 1/4 cup rice vinegar
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons Asian sesame oil
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    +
  • 1 tablespoon powdered wasabi (se...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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    +
  • 2 tablespoon salted capers, thor...
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    +
  • Small handful fresh parsley leav...
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    +
  • 1 long red chilli seeds removed...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package Soba noodles, 8.8 ounces
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  • 2 tangerines, juiced and zested
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    +
  • 1 tsp grated fresh ginger
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  • 2 Tbsp agave syrup
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    +
  • 1 tsp black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2½ quarts unsalted water
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    +
  • 1 lb. dried soba noodles
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    +
  • 4-5 cups cold water
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    +
  • Dipping Sauce
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    +
  • wasabi (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 14 oz. dried Soba Noodle (I also...
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    +
  • Mentsuyu
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    +
  • Water or dashi stock to dilute
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    +
  • 2 green onions, finely chopped
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    +
  • wasabi paste
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Sauce
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    +
  • 1/2 cup mirin
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    +
  • 1/2 cup soy sauce
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    +
  • 2 1/4 cups water
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    +
  • 1 cup dried bonito flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 package Soba noodles, 8.8 ounces
    -
    +
  • 1 orange, juiced and zested
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    +
  • 2 Tbsp agave syrup
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    +
  • 1 tsp black pepper
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    +
  • 2 Tbsp wasabi powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 package Soba noodles, 8.8 ounces
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    +
  • 5 cups water
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    +
  • 1/4 cup soy sauce
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    +
  • 1 packet of vegan "Japanese Soup...
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    +
  • 2 Tbsp Ume Plum Vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 x 150g tuna steaks
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    +
  • 4 spring onions , sliced
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    +
  • ½ tsp wasabi paste
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    +
  • 1.0 tbsp soy sauce
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    +
  • 50.0g rocket
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 garlic clove, minced
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  • 6 ounces Japanese curly noodles...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 4 ounces snow peas, trimmed and...
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    +
  • 4 ounces whole baby carrots, qua...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
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  • 3 Japanese eggplant, cut crosswi...
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    +
  • 2-3 myoga roots, cut into 1/8 -i...
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    +
  • 12 shiso leaves, cut into 1/8 -i...
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    +
  • 4 scallions, white parts only cu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup Dashi
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    +
  • 1/2 cup shoyu
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    +
  • 1/2 cup mirin
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    +
  • 1 x bundle Green Tea Soba noodles
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    +
  • 1 tbsp Sesame seeds
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Peanut sauce
    -
    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon pressed ginger root
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    +
  • 1/2 teaspoon pressed garlic
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    +
  • 1 Thai
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    +
  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun Rice noodles
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    +
  • 1 packet miso soup mix
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    +
  • 1/4 cup liquid aminos "soy sauce"
    -
    +
  • OR 2 Tbsp traditional soy sauce
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    +
  • 1 cup sliced shiitake mushrooms
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 of a 500 gram bag of small p...
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    +
  • 1 Cup of blanched fresh broccoli
    -
    +
  • 1/2 of a cucumber, peeled and diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 Cup of frozen peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Broth:
    -
    +
  • 1 pound black cod fillet
    -
    +
  • 1/2 teaspoon salt, plus more for...
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    +
  • 4 cups soy milk
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    +
  • 1 cup dashi stock
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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