• 12 Ingredients
  • 8 oz dry round udon noodles
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  • Olive oil for sauteeing
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  • 1 lb Broccoli
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  • Medium red onion, thinly sliced
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  • 2 tsp fresh minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • splash Worcestershire sauce
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  • 2 spring onions , white and gree...
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  • 2 tsp cornflour
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  • 150.0g block straight-to-wok whe...
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  • 50.0g frozen peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces udon noodles
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  • 2 teaspoons hot chile or toasted...
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  • 2 cups broccoli florets
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  • 1 red or green bell pepper, thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp groundnut oil
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  • 1 tbsp Shaohsing rice wine
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  • 140.0g dried wholewheat noodles
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  • 2 spring onions , sliced
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  • 1 tbsp cornflour mixed with 2 tb...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp (25 ml) chopped green on...
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  • 1 cup (250 ml) vegetable stock...
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  • 1/3 cup (75 ml) peanut oil or v...
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  • 18 dried black mushrooms (shii...
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  • 2 tbsp (25 ml) toasted pine nuts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 1 tablespoon chopped fresh parsley
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  • 4 ounces whole-wheat fettuccine
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  • 3/4 cup vegetable broth, or redu...
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  • Pinch of freshly grated nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces udon noodles
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  • 2 teaspoons hot chile or toasted...
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  • 2 cups broccoli florets
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  • 1 red or green bell pepper, thin...
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  • 2 carrots, cut into matchsticks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • For the Marinade
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  • 1 tbsp groundnut oil
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  • 200 ml vegetable stock
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  • 1 tsp light brown sugar
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  • 1 tbsp dark soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz. uncooked soba noodles
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  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup mirin
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  • 2 Tbs. cornstarch
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  • 2 Tbs. vegetable oil, or more as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces vermicelli or thin spag...
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  • 1/4 cup vegetable broth
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  • 2 tablespoons oyster sauce
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  • 1 tablespoon mirin or other vinegar
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  • 1 tablespoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup dry sherry or water
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  • 1/4 cup vegetable broth
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  • 2 tablespoons vegetable broth
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  • 1 tablespoon chopped fresh ginger
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. plus 2 tsp. peanut oil, d...
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  • 1 17-oz. pkg. precooked yakisoba...
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  • 1 large bunch kale, stems and ri...
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  • 1 medium carrot, peeled and thin...
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  • 8 oz. fresh shiitake mushrooms,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces uncooked fettuccine
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  • 1 teaspoon butter
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  • 2 cups diagonally sliced carrot...
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  • 1/2 cup vegetable broth
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  • 1 cup chopped green onions (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Broth
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  • 1 Tbs. olive oil
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  • 1 large leek with white and ligh...
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  • 1 14-oz. can low-sodium vegetabl...
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  • 1 Tbs. chopped fresh sage (or 1...
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces vermicelli or thin spag...
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    +
  • 1/4 cup vegetable broth
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    +
  • 2 tablespoons oyster sauce
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    +
  • 1 tablespoon mirin or other vinegar
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup dry sherry or water
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    +
  • 1/4 cup vegetable broth
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  • 2 tablespoons vegetable broth
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  • 1 tablespoon chopped fresh ginger
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon cornstarch
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  • 1 teaspoon dark sesame oil
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  • 3 drops fish sauce
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  • 1 lb Chinese wheat noodles
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pints vegetable broth
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  • 2 lemons , washed, tips cut off,...
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  • 1 lb firm tofu , pressed, cut in...
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  • 14 leaves green cabbage , washed...
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  • 2 garlic cloves , peeled and minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoon(s) Olive Oil
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  • 1 teaspoon(s) Garlic (minced)
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  • 1 package(s) Spinach
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  • 8 Sun Dried Tomatoes
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  • 1 Zuccini
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoon(s) Olive Oil
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    +
  • 1 teaspoon(s) Garlic (minced)
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    +
  • 1 package(s) Spinach
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    +
  • 8 Sun Dried Tomatoes
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    +
  • 1 Zuccini
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 scallions , minced
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  • 1/4 teaspoon dark sesame oil
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon soy sauce
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  • 4 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 1 1/2 cups sliced green onions
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    +
  • 1/2 teaspoon salt
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    +
  • 500 g cooked penne
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    +
  • 1 kg cubed chicken breast fillet
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz uncooked spinach fettuccine...
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  • 1/2 cup vegetable broth
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  • 1/3 cup dry white wine or vegeta...
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  • 1 tablespoon cornstarch
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  • 3 tablespoons hoisin sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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