• 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch bok choy, chopped
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  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces soba noodles (about 2 b...
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  • 1 large or 2 small English cucum...
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  • 1 bunch scallions (green onions)...
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  • 1/3 cup tahini
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  • 2 tablespoons rice vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 C Tonkotsu Base
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  • 2 Tbs white miso
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    +
  • 1 Tbs tahini
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  • 2 tsp sesame seed oil
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  • 2 cloves garlic grated or pressed
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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    +
  • 2 tablespoons of tahini
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    +
  • 2 tablespoons of honey
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  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces Brown Rice noodles
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  • 2 carrots, julienned into noodle...
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  • 2 tablespoons tahini
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  • 1 tablespoon soy sauce
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  • 1 tablespoon lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 scallions, whites and greens s...
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  • 1/2 cup vegetable oil
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    +
  • 1 tablespoon crushed red pepper...
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  • 2 teaspoons sesame seeds
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  • 2 teaspoons Sichuan pepper, coar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250 g /9oz wholewheat noodles
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  • 4 spring onions, finely sliced
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  • 1 large garlic clove, finely cho...
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  • 1 chilli, deseeded and finely ch...
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    +
  • 4 tablespoons of tahini paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons minced fresh ginger
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  • 4 scallions, thinly sliced
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    +
  • 1/2 cup peanut butter
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    +
  • 1/4 cup tahini
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    +
  • 2 teaspoons chili paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups peeled butternut squash,...
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  • 1 tablespoon olive oil
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    +
  • 4 ounces udon noodles
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    +
  • 1 clove garlic
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    +
  • 1-inch piece ginger, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 scallions, whites and greens s...
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 tablespoon crushed red pepper...
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    +
  • 2 teaspoons sesame seeds
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    +
  • 2 teaspoons Sichuan pepper, coar...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sugar snap peas
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    +
  • 1 bunch scallions
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    +
  • 1 tablespoon olive oil
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    +
  • 4 ounces brown rice noodles
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    +
  • 1/4 cup toasted sesame seeds
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces dried soba noodles
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    +
  • 1 carrot, peeled and julienned
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    +
  • Small bunch of broccolini, clean...
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  • 3-4 shiitake mushrooms, thinly s...
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    +
  • 1/4 cup tahini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon honey
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    +
  • Pinch each salt, pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 cups dry bow tie pasta (vegan)
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    +
  • 2 cups broccoli florets (cut fro...
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    +
  • 1 bell pepper, chopped
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    +
  • 1 red onion, chopped
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    +
  • 2 medium carrots, sliced or diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Chinese egg noodles (or...
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    +
  • 1/2 teaspoon toasted sesame oil
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    +
  • 6 tablespoons tahini
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    +
  • 3/4 cup water, plus more if needed
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    +
  • 1 tablespoon rice vinegar or whi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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    +
  • 3 tbsp fresh, organic lemon juice
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    +
  • 1 cup pure water
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    +
  • 1/4 cup extra virgin coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Earth Balance
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 1/2 tablespoons tahini*
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1 1/2 tablespoon Braggs aminos**
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz Udon, Soba, or Brown Rice N...
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  • 8-10 stalks of Asparagus
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon tamari
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ large cucumber , sliced
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  • sesame oil , to serve
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    +
  • knob fresh root ginger , peeled...
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  • 125.0g pack smoked trout fillets...
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    +
  • 100.0g soba noodles
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 package Soba noodles, 8.8 ounces
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    +
  • 5 cups water
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    +
  • 1/4 cup soy sauce
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    +
  • 1 packet of vegan "Japanese Soup...
    -
    +
  • 2 Tbsp Ume Plum Vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium garlic clove, minced
    -
    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sesame noodles:
    -
    +
  • 1/3 cup crunchy soy nut butter,...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 3 tablespoons rice vinegar
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    +
  • 1 tablespoon tahini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 7 - 8 Ounces Soba noodles or Spa...
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    +
  • 1/3 Cup tahini
    -
    +
  • 3 Tablespoons Soy Sauce
    -
    +
  • 1 Tablespoon Rice Vinegar
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    +
  • 1/4 Cup Water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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