• 13 Ingredients
  • 1 1/2 lb. large sea scallops, si...
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    +
  • salt and freshly ground pepper,...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Grated zest of 1 lemon
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    +
  • Leaves from 2 or 3 large fresh t...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • salt
    -
    +
  • 1 pound spaghetti, whole wheat o...
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    +
  • 1/2 cup chicken stock
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    +
  • A 1-inch piece of fresh ginger,...
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    +
  • 1 clove garlic, grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • 2 teaspoons sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
    -
    +
  • 3 slices fresh ginger
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    +
  • 1 garlic clove, smashed
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    +
  • 1 point star anise
    -
    +
  • Sliver hot pepper
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chicken stock
    -
    +
  • 3 pieces of bacon
    -
    +
  • 1/2 cup fresh English peas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups (14 oz.) chicken broth
    -
    +
  • 1 1/2 cups (12 oz.) couscous
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 scallions (white and green par...
    -
    +
  • 2 celery stalks, chopped
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small zucchini, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound orecchiette
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 pound sweet Italian sausage, c...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 lb Spanish chorizo (spicy cu...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tablespoon dark sesame oil
    -
    +
  • 1 cup thinly sliced shiitake mus...
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 cups shredded cooked skinless...
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • 1/4 cup coarsely chopped fresh f...
    -
    +
  • 1 pinch saffron threads (optional)
    -
    +
  • 1/2 tsp. finely grated orange zest
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 quart chicken stock or low-sod...
    -
    +
  • 1 pound farfalle
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 pound thickly sliced bacon,...
    -
    +
  • 4 medium Belgian endives, cored...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp oil
    -
    +
  • 1 clove garlic , chopped
    -
    +
  • 2 cups chicken stock
    -
    +
  • 1 cup couscous
    -
    +
  • 1 x lemon , zest & juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup instant couscous
    -
    +
  • 4 cups lightly packed watercress...
    -
    +
  • 2 cups roasted boneless skinless...
    -
    +
  • 1/2 cup pomegranate seeds (see N...
    -
    +
  • 2 tablespoons toasted pine nuts,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 green onions
    -
    +
  • 7 tablespoons olive oil, divided
    -
    +
  • 2 cups Kitchen Basics® Original...
    -
    +
  • 2 teaspoons McCormick Gourmet™ M...
    -
    +
  • 1 package (10 ounces) couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (15.75-ounce) can fat-free, le...
    -
    +
  • 1 1/2 cups uncooked couscous
    -
    +
  • 2 cups chopped tomato (about 1 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp runny honey (remember tha...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 2 lemons
    -
    +
  • 1.3kg free-range whole chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 8 jumbo scallops, about 2 ounces...
    -
    +
  • 16 large shrimp, shelled and dev...
    -
    +
  • 16 cherry tomatoes
    -
    +
  • salt and freshly ground pepper
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 green onions
    -
    +
  • 7 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon McCormick Gourmet™ Ci...
    -
    +
  • 1 1/2 cups Kitchen Basics® Origi...
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.0 unwaxed lemon, washed, zest...
    -
    +
  • 1.3 kg British free-range whol...
    -
    +
  • 250.0 g couscous
    -
    +
  • 75.0 g Californian seedless raisins
    -
    +
  • 400.0 ml low-salt chicken stock,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium chicken broth
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons water
    -
    +
  • 2 tablespoons thinly sliced fres...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon minced fresh garlic...
    -
    +
  • 1 1/4 teaspoons black pepper, di...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 (5-ounce) package fresh baby a...
    -
    +
  • 4 quarts water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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