• 13 Ingredients
  • 1 1/4 cups couscous
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  • 1 1/4 cups chicken or vegetable...
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  • 2 heaping tablespoons pine nuts
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  • 1 tablespoon sunflower or pumpki...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
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    +
  • 1 1/2 cup boiling water
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    +
  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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    +
  • 2 green onions, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
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    +
  • 1 3/4 cups fresh orange juice
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    +
  • juice of one lemon
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  • juice of one lime
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    +
  • splash of white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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    +
  • 2 cups water
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    +
  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
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  • 2 tbsp Extra Virgin Olive Oil
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    +
  • 1 whole Lemons (more To Taste)
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    +
  • Salt
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    +
  • Freshly Ground Black Pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 x 1lb lobsters
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  • 1 tbs olive oil
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    +
  • 2 cloves of garlic, lightly crushed
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    +
  • 2 banana shallots, sliced
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    +
  • ½ bulb of fennel, sliced
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups dry Israeli Couscous
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    +
  • generous pinch of salt
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    +
  • 1 1/2 cups sliced snap peas
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    +
  • 1 English cucumber, cut into chunks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g couscous
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    +
  • Boiling water
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    +
  • 1 tbs extra virgin olive oil
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    +
  • 2 tsp Valdespino Sherry vinegar
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    +
  • 1/2 tsp Ras-el-Hanout
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups vegetable stock
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    +
  • ½ lemon, sliced
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    +
  • 1 cinnamon stick
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    +
  • 2½ cups Israeli (Pearl) Couscous
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    +
  • 3 cups Moroccan spiced stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • 1 whole Lemon, Juiced
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    +
  • 1 clove Garlic, Minced
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    +
  • Salt And Pepper, to taste
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    +
  • 12 ounces, weight Orzo Pasta, Co...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • Grilled Tomatoes
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    +
  • ½ head of radicchio
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    +
  • ¼ small red onion, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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    +
  • 1 small onion, chopped finely (a...
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    +
  • 1 large clove garlic, minced
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    +
  • 4 stalks celery, chopped
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    +
  • 1/2 cup fresh parsley, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
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    +
  • 4 ounces green beans, halved cro...
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    +
  • 1 cup canned red or kidney beans...
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    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 tablespoons grated Parmesan (2...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
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    +
  • 1 (15-ounce) can of garbanzo bea...
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    +
  • Handful of flat-leaf parsley, mi...
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    +
  • 5-6 mint leaves, minced
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    +
  • Juice from 2 lemons
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
    -
    +
  • Juice of 1 lemons (about 3 table...
    -
    +
  • 2 tablespoon salted capers, thor...
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    +
  • Small handful fresh parsley leav...
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    +
  • 1 long red chilli seeds removed...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh basil
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1 tablespoon whole-grain Dijon m...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup wholewheat jumbo couscous
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    +
  • 1 medium fennel bulb, chopped fi...
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    +
  • 1/2 small purple cabbage, choppe...
    -
    +
  • 1/2 cup finely chopped parsley
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    +
  • 1/4 cup finely chopped mint
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups instant couscous
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon kosher salt, plus m...
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
    -
    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 head (about 8 oz.) radicchio,...
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    +
  • 1/2 cup chopped shelled roasted...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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    +
  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
    -
    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
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    +
  • 3/4 lb thin asparagus spears, to...
    -
    +
  • 1 1/2 cups grape tomatoes, quart...
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 1-1/2 lemons, juiced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup very thinly sliced red oni...
    -
    +
  • 2 (9-ounce) packages cheese tort...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 4 ounces Genoa salami, sliced in...
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    +
  • 1/3 cup good-quality red wine vi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked elbow macaroni
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 quart water
    -
    +
  • 1/2 cup chopped green onion
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    +
  • 1 cup chopped red, orange, and o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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