• 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces pad thai rice noodles
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  • 1 cup cucumbers, thinly sliced
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  • 1 cup radishes, thinly sliced
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  • 8 cups crisp salad greens
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  • 1/2 cup smooth natural peanut bu...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Israeli couscous
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  • Coarse salt and ground pepper
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  • 3 tablespoons olive oil
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  • 1 pound Italian or graffiti eggp...
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  • 3 shallots, trimmed and quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 to 3 tablespoons fish sauce
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  • 2 ½ tablespoons light brown sugar
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  • ½ cup (125ml) water
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  • 1 Thai bird’s eye chile, minced,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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  • 2 Tbs Olive Oil
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  • Pepper
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  • 1/2 tsp Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves of garlic, minced
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  • 2 small shallots, finely chopped
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  • 1 pint mixed red and yellow cher...
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  • Cooked fresh orecchiette (approx...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
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  • 1 small nub of fresh ginger, grated
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  • 2 tablespoons low-sodium soy sauce
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  • 4 teaspoons toasted sesame oil
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  • 1 teaspoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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  • 5 tbsp soy sauce
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  • 5 tbsp lime (or lemon) juice
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  • 2 large (or 3 small) cloves garl...
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  • 1 tbsp brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 squash (about 1 pound 2 ounces...
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  • 2 tablespoons sunflower oil
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  • 1 sprig rosemary, leaves finely...
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  • 1 tablespoon fresh sage, finely...
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  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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    +
  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
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  • 1 1/4 cups chicken or vegetable...
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  • 2 heaping tablespoons pine nuts
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  • 1 tablespoon sunflower or pumpki...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti or other long...
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  • ¾ cup (or therebouts) ricotta c...
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  • ¼ cup freshly grated Parmesan c...
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  • 2 Meyer lemons (or regular medi...
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    +
  • 4 ounces baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • noodles
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    +
  • 4 ounces dried rice sticks or ve...
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    +
  • Tofu
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  • 1/2 pound extra firm tofu
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    +
  • Vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons Chinese five-spice p...
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  • 1 teaspoon sugar
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    +
  • 4 boned, skinned chicken breast...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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    +
  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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    +
  • 1 c. green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces buckwheat soba noodles
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  • 3 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons Asian sesame oil
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  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon minced peeled ginger
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb of small pasta (I used shel...
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  • 1/4 lb snow pea pods, ends trimmed
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  • 1/2 lb fresh summer peas, which...
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    +
  • 3/4 - 1 cup Roasted Red Pepper V...
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    +
  • 1 x red bell pepper, roasted, sk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces dried somen, or soba no...
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  • 8 ounces shelled edamame
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  • 2 big handfuls salad or micro gr...
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    +
  • scant ½ teaspoon toasted sesame oil
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    +
  • a few tablespoons of ponzu sauce...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless salmon filet
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    +
  • 4 tablespoons sesame oil
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    +
  • 8 ounces linguine or spaghetti
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    +
  • ¼ cup soy sauce
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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    +
  • 10 oz bag organic peas, thawed o...
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    +
  • 3-4 big handfuls baby spinach, w...
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    +
  • couple splashes extra-virgin oli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pound Bowtie Pasta (farfalle)
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    +
  • 3 Tablespoons Pine Nuts
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    +
  • 1/4 cup Olive Oil
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    +
  • 6 cloves Garlic, Minced
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    +
  • 2 teaspoons Salt, More To Taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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