• 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons soy sauce
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  • 2 teaspoons peanut oil
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  • 2 x 250g pork fillets, halved le...
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  • 250 g Chinese wheat noodles (somen)
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  • 1 yellow capsicum, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp sweet chilli dipping sauce
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  • 300.0ml vegetable stock
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  • 2 x 200g bags washed and ready-t...
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  • 1 pork fillet , weighing about 4...
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  • 200.0ml carton coconut cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon peanut oil
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  • 2 small red chillies, seeds remo...
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  • 2 cloves garlic, chopped
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  • ⅓ cup (80ml) lime juice
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  • 150 g vermicelli rice noodles
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 200 g dried thin flat rice noodles
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  • 500 g snapper fillet, sliced
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  • 1 tablespoon mirin+
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  • 1 tablespoon soy sauce
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  • vegetable oil, for deep frying
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil, for deep-frying
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  • 50 g vermicelli rice noodles
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  • 1 long green chilli, chopped
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  • 1 x 425g can coconut milk
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  • 2 teaspoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. pasta shells
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  • 2 lb. tuna fillets, each about 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 45.0 g harissa
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  • 3.0 tbsp washed and chopped fres...
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  • 480.0 g lamb neck fillet
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  • 1.0 tsp olive oil
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  • 200.0 g couscous
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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  • Cooking spray
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  • 4 (6-ounce) red snapper fillets
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
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  • 4 vine-ripe tomatoes, seeded an...
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  • 1/2 red onion, chopped
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  • 3 tablespoons capers
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 1 teaspoon lemon juice
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  • 1/8 teaspoon garlic powder
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  • Dash cayenne pepper
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  • 1 cup whole-wheat rotini, cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tsp olive oil
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  • 1 tsp lemon juice
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  • 1/8 tsp garlic powder
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  • 1 cup cooked and cooled whole-wh...
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  • 1/2 cup halved grape tomatoes an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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  • Cooking spray
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    +
  • 4 (6-ounce) red snapper fillets
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    +
  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup port or other sweet red...
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  • 2 tablespoons sugar
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  • 2 tablespoons red wine vinegar
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  • 1 cup vertically sliced red onion
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 ounces thick or thin rice-flou...
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  • 2-3 tablespoons green curry past...
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  • 1 cup light coconut milk
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  • 1/4 cup chopped fresh cilantro,...
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  • Zest and juice of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon finely chopped scal...
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  • 1 1-inch piece ginger root, fine...
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  • 2 tablespoons low-sodium soy sauce
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  • 3 tablespoons water
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  • 1 tablespoon mirin (Japanese swe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons ground black pepper
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  • 1/2 lemon
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    +
  • 1 portobello mushroom cap, chopped
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  • 1/2 cup torn romaine lettuce
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g crispy fried Chinese noodles
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  • 4 chicken breast fillets
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  • 50 g mushrooms , sliced thinly
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  • 3 onions , sliced
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  • 1 cup bean sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon salad oil or olive oil
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    +
  • 2 cups shredded cabbage
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    +
  • 1/2 teaspoon curry powder
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 spring onions , trimmed and fi...
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  • 1/4 cucumber , chopped
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  • 3 tablespoons mint , chopped
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  • 2 large tomatoes , deseeded and...
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 red onion, chopped
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  • Coarse salt and coarse black pepper
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  • 6 anchovies (1 tin flat fillets)...
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  • 3/4 cup fresh flat-leaf parsley...
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  • 2 (4-ounce) tins sardines, drain...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 herring fillets , pickled, cut...
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  • 2 tablespoons olive oil
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  • 4 scallions, white part only, co...
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  • 4 ounces shell pasta , small
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  • 1 medium cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon lemon zest
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  • 1/4 cup caesar salad dressing, c...
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon lemon juice
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    +
  • 1 (6 ounce) can prime fillet alb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all