• 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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  • 1 cup olive oil
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  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tbsp Hoisin Sauce
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  • 1 tsp Soy Sauce
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  • 1/2 tsp Sesame Oil
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  • 1 tsp rice wine vinegar
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  • 1 x Freshly ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound green beans
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  • 1 1/2 cups dried orzo pasta (8 oz.)
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  • 3 ears fresh corn (10 to 14 oz....
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  • 1/2 cup white wine vinegar
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz dried rice sticks or vermic...
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  • 1/2 pound Extra firm tofu: for Tofu
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  • Vegetable Oil
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  • 1 1/2 cups shredded lettuce: Greens
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  • 1 cup Mung bean Sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 oz Ronzoni Smart taste pasta...
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  • 1 tsp olive oil
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  • 1 medium onion, chopped
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  • 4 cloves garlic, chopped
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  • 12 oz uncooked Italian chicken s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 3/4 pound gemelli or other short...
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  • 1 can (15 ounces) cannellini bea...
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  • 3/4 cup crumbled fresh goat chee...
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  • 3 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Lentils 50gr
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  • Portobello Mushrooms pan roasted...
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  • Couscous 50gr
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  • Rocket(Arugula) 50gr
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  • Handful of Walnuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 qts. lightly packed fava green...
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  • 6 tablespoons extra-virgin olive...
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  • About 3/4 tsp. each kosher salt...
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  • 1/2 cup minced green garlic* (fr...
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  • 1 tablespoon fennel seeds, crushed
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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  • 4 large garlic cloves, minced
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  • 2 oz. pancetta or bacon, chopped
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  • 1 head escarole, cored and trimm...
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  • 3/4 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cranberry beans in their...
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  • 1 bay leaf
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  • 6 sage leaves or 1/2 teaspoon dried
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  • Olive oil
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  • 4 garlic cloves, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Seeds of 1/2 Pomegranate
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  • Black beans 100gr
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  • Couscous 50gr
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  • Chives
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  • 1 Red Chicory head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 to 16 "dry" scallops* (about...
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  • 1 large fennel bulb
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  • 2 1/2 tablespoons chopped fennel...
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  • Stems from one fennel bulb, set...
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  • 1 large yellow onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces green beans, trimmed
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  • 4 ounces yellow wax beans, trimmed
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  • Coarse salt
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  • 1 pound curved, dried pasta, suc...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • 1 tsp white vinegar
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  • ½ lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 inch pieces of fresh ginger, p...
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  • 1 x garlic clove, minced
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  • 2 stalk lemongrass, outer leaves...
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  • 6 tbsp soy sauce
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  • 3 tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 lb medium plum tomatoes
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  • 0 14.5-ounce can chickpeas
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  • 2 cloves minced garlic
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  • 1/2 cup plus 1 Tbsp canola oil
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  • 4 cups lightly packed arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried rice noodles (abou...
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  • 1/2 pound package frozen edamame...
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  • 2/3 cup chopped rinsed pickled m...
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  • 2 tablespoons coarsely chopped f...
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  • 2 tablespoons plus 1/3 cup veget...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 to 1/2 cup roughly chopped o...
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  • 8 oz. dried rice vermicelli
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  • 1/3 to 1/2 cup roughly chopped o...
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  • 1-1/2 cups peeled, seeded, and j...
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  • 12 sprigs fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Chickpeas 100 gr
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  • 1 big Courgette
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  • 2 heads of Red Chicory
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    +
  • Couscous 100 gr
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  • Basil
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 8 ounces yellow wax beans and/or...
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  • 12 ounces dried farfalle (bow ti...
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  • About 3/4 cup arugula pesto
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  • 1/4 cup grated pecorino romano o...
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  • 1/2 cup yellow and red cherry to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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