LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
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  • 4 ounces small shrimp, peeled an...
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  • 4 ounces pork, cut into strips
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  • 2 teaspoon soy sauce
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  • 2 teaspoon Chinese rice wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces soba noodles (either w...
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  • Pinch of kosher salt
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  • 2 teaspoons toasted sesame oil
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  • 14 ounce package of firm or extr...
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  • 1 teaspoon arrowroot or cornstar...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon mushroom soy sauce...
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  • 2 tablespoons sweet soy sauce (l...
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  • 1 tablespoon oyster sauce (low-s...
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  • 1 1/2 tablespoons fish sauce (lo...
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    +
  • 1 tablespoon sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • a handful of somen noodles
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    +
  • 5 small//medium radishes
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  • 1 cup of peas
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  • 1 cup of bonito flakes
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    +
  • 1 bag of dashi power
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 4 pounds chicken necks and backs
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    +
  • 1 3-pound rack of pork baby back...
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  • 1 large leek, halved lengthwise
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  • 2 ounces fresh ginger, thinly sl...
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  • 4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups cold water
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  • 8 dried sardines
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    +
  • 3 pieces of kombu, about 4″x4″ each
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  • 5 shiitake mushroom stems or 2 d...
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    +
  • 4 teaspoons light soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp Soy Sauce
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    +
  • 3 tbsp oyster sauce
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    +
  • 3 tbsp Shaoxing wine, sake or dr...
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  • 1 tbsp tapioca starch or cornstarch
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    +
  • 1 tsp dark sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 teaspoon fresh ginger, finely...
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  • 3 cups Soup Base
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    +
  • 2 packages (3 ounces each) ramen...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound skirt steak, or steak of...
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  • 2 tablespoons cooking oil
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    +
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 minced shallot
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  • 2 minced cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 4 Mackerel fillets, pin-boned
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  • 6 spring onions, finely sliced
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  • 4 Bok Choy, sliced lengthways
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  • 250 g rice noodles, cooked
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    +
  • 6 tbsp soya sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 x fish fillets
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    +
  • 4 x salt and fresh ground pepper
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    +
  • 6 oz dried soba noodles
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    +
  • 1/2 cup Vegetable Broth
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    +
  • 2 tbsp Lemon Juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1/2 cup mirin (sweet rice wine)
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 10 to 12 ounces nigari tofu*, cu...
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    +
  • 16 small fresh shiitake mushroom...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • T Tbsp Mushroom Soy Sauce
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    +
  • 2 Tbsp. Sweet Soy Sauce
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    +
  • 1 Tbsp. Oyster Sauce
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    +
  • 1.5 Tbsp. Fish Sauce
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    +
  • 1 Tbsp Sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lb fresh Asian noodles, they a...
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  • 2 x scallions stalks, cut into 1...
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    +
  • 1 x carrot, thinly sliced or shr...
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    +
  • 2 tbsp Oyster Sauce
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    +
  • 1 tsp soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 bunch (about 6) scallions, gre...
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    +
  • 8 ounces shiitake mushrooms, ste...
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    +
  • 2 tablespoons sake
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces thick rice noodles
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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    +
  • ½ tablespoon fish sauce
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    +
  • 3 tablespoons sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large dried shiitake mushroom
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    +
  • 2 1/2 cups water
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    +
  • 8 (1-inch) pieces kombu (dried k...
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    +
  • 1/2 cup soy sauce (preferably Ja...
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    +
  • 1/4 cup mirin (Japanese sweet ri...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with wat...
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    +
  • 3 cloves garlic (finely chopped)
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    +
  • 2 oz. pork (cut into small piece...
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    +
  • 2 oz. cabbage (roughly chopped i...
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    +
  • 2 oz. carrot (cut into thin strips)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 boned, skinned chicken breast...
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    +
  • 1 pound fresh Asian-style noodles
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    +
  • 2 tablespoons salad oil
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    +
  • 1 onion (about 8 oz.), peeled an...
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    +
  • 6 ounces fresh shiitake mushroom...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound fresh shiitake mushrooms
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    +
  • 1/2 large or 2 small heads of bo...
  • Salt
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    +
  • 12 oz. soba noodles
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    +
  • 2 tbsp. light vegetable or peanu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 strip kombu, about 7 inches lo...
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    +
  • 1/2 cup bonito flakes (fish flakes)
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 3 1/4 tablespoons mirin (Japanes...
    -
    +
  • Juice of 1/4 lime
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 oz thin spaghetti noodles
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    +
  • 7 oz shrimp, deveined
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    +
  • 1 1/2 tsp kosher or sea salt, di...
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    +
  • 1/2 tsp cornstarch
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    +
  • 1 tsp cooking oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (7-ounce single-serving) packs...
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    +
  • Sea salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Freshly ground black pepper
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    +
  • Pinch of sea salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with wat...
    -
    +
  • 3 cloves garlic (finely chopped)
    -
    +
  • 2 oz. pork (cut into small piece...
    -
    +
  • 2 oz. cabbage (roughly chopped i...
    -
    +
  • 2 oz. carrot (cut into thin strips)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x dried shiitake mushrooms
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    +
  • 2 1/2 cup water
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    +
  • 2 x 4 inch pieces of kombu (drie...
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/4 cup mirin (Japanese sweet ri...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all