• 10 Ingredients
  • 400 g linguine
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 500 g mussels
    -
    +
  • 250 g prawns
    -
    +
  • 6 tbsp olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 400 g of spaghetti
    -
    +
  • 6 prawns per person, peeled
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 4 cloves of garlic
    -
    +
  • 1 teaspoon of chilli flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10-12 King prawns, shelled, deve...
    -
    +
  • 1 packet of 40g bag dried glass...
    -
    +
  • 10 cherry tomatoes, chopped into...
    -
    +
  • 1/2 Thai shallot, finely chopped
    -
    +
  • 250 g of bean sprouts
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 teaspoons sugar
    -
    +
  • 2 fresh red chillies deseeded an...
    -
    +
  • 2 teaspoons five spice
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 1 bunch of spring onions finely...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 80.0g watercress , blanched and...
    -
    +
  • 400.0g udon wheat noodles
    -
    +
  • 4 peeled, cooked large prawns ,...
    -
    +
  • 6.0 tbsp soy sauce
    -
    +
  • 2.0 tbsp caster sugar
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • a pinch of chilli flakes
    -
    +
  • 150 g raw king prawns
    -
    +
  • 1 carrot, peeled and julienned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • spring onions , shredded, to serve
    -
    +
  • 100.0g flat rice noodles
    -
    +
  • a stalk lemon grass , bashed
    -
    +
  • 600.0ml chicken stock
    -
    +
  • a 2cm chunk root ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
    -
    +
  • 6 spring onions , finely sliced
    -
    +
  • 1 tbsp vegetable stock
    -
    +
  • 1 tbsp chilli garlic sauce (we u...
    -
    +
  • 2 tbsp toasted sesame seeds , to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 300.0g bag crunchy stir-fry vege...
    -
    +
  • 140.0g shiitake mushrooms , sliced
    -
    +
  • 200.0ml vegetable or fish stock
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 200.0g bag large, raw prawns
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g baby sweetcorn
    -
    +
  • 2 shredded spring onions , to serve
    -
    +
  • 100.0g mange tout or sugar snap...
    -
    +
  • 125.0g medium rice noodles
    -
    +
  • 200.0g cooked, peeled prawns
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g peeled raw prawns
    -
    +
  • 1 small wineglass of white wine
    -
    +
  • 2 heaped tablespoons sun dried t...
    -
    +
  • 2 handfuls of rocket roughly cho...
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 400.0g cooked peeled prawns
    -
    +
  • finely chopped basil leaves
    -
    +
  • 3 medium courgettes , halved len...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 bok choi , each cut into quarters
    -
    +
  • 300.0g peeled king prawns (raw w...
    -
    +
  • 2 sachets straight-to-wok noodles
    -
    +
  • 1 tbsp fish sauce
    -
    +
  • large piece fresh root ginger ,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300.0g raw peeled prawns
    -
    +
  • 1 red chilli , chopped
    -
    +
  • small bunch chives and coriander
    -
    +
  • 2.0 tbsp sweet chilli sauce
    -
    +
  • 150.0g sugar snap peas , sliced...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 stalks lemongrass, white parts...
    -
    +
  • Juice of 1 lime
    -
    +
  • 1 Tbsp grated ginger
    -
    +
  • 1 tsp Asian sesame oil
    -
    +
  • 2 Tbsp extra-virgin olive oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
    -
    +
  • 1.0 tbsp ginger , finely chopped
    -
    +
  • 200.0g broccoli , cut into small...
    -
    +
  • 200.0g soba noodles (buckwheat)
    -
    +
  • 2 limes , juiced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100.0g rice noodles , soaked in...
    -
    +
  • 200.0g cooked, peeled prawns
    -
    +
  • 1.0 tbsp chilli paste or sauce
    -
    +
  • 2 cm piece root ginger , grated
    -
    +
  • 150.0g podded edamame (soy) bean...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 large plum tomatoes , quartered
    -
    +
  • 50.0g Chinese thin egg noodles
    -
    +
  • 4 cm root ginger , peeled and ro...
    -
    +
  • 16 large raw prawns with tails,...
    -
    +
  • 1 egg white
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp oyster sauce
    -
    +
  • 12 black peppercorns
    -
    +
  • a small bunch of coriander
    -
    +
  • 2.0 tbsp soy sauce
    -
    +
  • 100.0ml vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small garlic clove , finely ch...
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 400.0g bag penne pasta
    -
    +
  • 2 spring onions , thinly sliced
    -
    +
  • 100.0g bag rocket
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • vegetable oil
    -
    +
  • 2 cm piece ginger , grated
    -
    +
  • 1 bunch fresh chives , chopped
    -
    +
  • 300.0g bean sprouts
    -
    +
  • 1 onion , cut into thin half moons
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • vegetable oil
    -
    +
  • 1 lime , juiced
    -
    +
  • 150.0g medium rice noodles (Blue...
    -
    +
  • 1.0 tbsp clear honey
    -
    +
  • 600.0g raw, peeled prawns
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1 tbsp vegetable bouillon powder
    -
    +
  • 400.0g can chopped tomatoes with...
    -
    +
  • 1 heaped tbsp coriander purée (f...
    -
    +
  • 1 heaped tbsp tomato purée
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • a handful of fresh basil leaves
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 24 raw king prawns , peeled
    -
    +
  • 2.0 tsp golden caster sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 spot prawns, roe intact
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1 cup Israeli couscous
    -
    +
  • 3 cups bite-size cauliflower flo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all