Dinner Noodles No Salt Recipes

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Miso Ramen Recipe

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Steamy Kitchen
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Cook time: 15 mins

12 Ingredients
4 eggs
10 oz (285 g) dried ramen noodles
1/2 cup (200 g) fresh or canned bambo...
1/2 cup (170 g) fresh or canned corn...
1/3 cup (80 g) defrosted frozen or fr...
8 cups (2 Ls) store-bought or homemad...
2 tsps instant dashi granules
1 Tbsp soy sauce, or to taste
4 Tbsps fresh miso paste
1 cup (100 g) fresh bean sprouts
1 stalk green onion (scallions), fine...
4 tsps chili oil (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Tonkotsu Miso Ramen

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LC

No Recipes
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11 Ingredients
2 1/2 C Tonkotsu Base
2 Tbs white miso
1 Tbs tahini
2 tsp sesame seed oil
2 cloves garlic grated or pressed
1/2 C water
2 Tbs pork fat minced (it’s easier to...
1 Tbs ground sesame seeds
1/2 batch homemade ramen noodles
toppings: scallions, chashu, garlic c...
2 large dry scallops
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Nutrition by Foodily 91% match
Calories per gram: 1.9
Total fat: High
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Chilled Soba In Cucumber Cups

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The Kitchn
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6 Ingredients
2 large cucumbers
4 ozs soba noodes (usually half a pac...
2 Tbsps rice vinegar
1 1/2 Tbsps soy sauce
1 Tbsp sesame oil
3 green onions, very thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Spicy Yakisoba

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LC

No Recipes
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14 Ingredients
2 Tbs oil
1/4 lb thinly sliced meat or seafood...
1 C roughly chopped cabbage
1 C bean spouts
1/2 C yellow onion sliced
1/4 C shredded carrot
10 ozs cooked thin Asian egg noodles
2 scallions sliced thin on the bias
1 clove garlic minced
3 Tbs tonkatsu sauce (Worcestershire...
1 Tbs gochujang
white pepper
aonori (green nori flakes) optional
benishoga (red pickled ginger) optional
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Nutrition by Foodily 93% match
Calories per gram: 1.1
Total fat: High
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Natto Soba

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Martha Stewart
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7 Ingredients
14 ozs fresh or dried soba noodles
2 (2-oz) packets frozen natto (fermen...
1/3 cup shredded nori
1/2 cup thinly sliced scallions
1 cup packed katsubushi (dried bonito...
4 quail eggs
1 1/4 cups Cold Soba Broth
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Sesame Udon Noodles

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V

Martha Stewart
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Cook time: 14 mins

8 Ingredients
1 lb udon noodles
3 Tbsps toasted sesame oil
1/2 cup unhulled sesame seeds
1/4 cup soy sauce
6 Tbsps mirin (Japanese cooking wine)
2 tsps rice-wine vinegar
1 tsp black sesame seeds (optional)
2 scallions, white and light-green pa...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pad Thai (stir-fried Noodles)

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Real Simple
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Cook time: 54 mins

15 Ingredients
1/2 lb dry rice noodles, preferably 1...
3 Tbsps canola oil
3 large garlic cloves, minced
1/2 lb cleaned and peeled shrimp, cut...
1 lb extra-firm tofu, cubed
2 large eggs, lightly beaten
1/4 cup fish sauce
1/4 cup rice vinegar
2 Tbsps brown sugar
2 tsps paprika
6 scallions, cut into 2-inch pieces
2 cups bean sprouts
1 small red bell pepper, seeded and s...
1/4 cup peanuts, chopped
1 lime, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Mori Soba

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Vegan YumYum
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Cook time: 15 mins

8 Ingredients
1 Package Soba noodles (8.8oz/250 g)
2 Cups Dashi (recipe below)
1/4 Cup Soy Sauce
3 Tbs Mirin
2 Cups Water
1 1×2″ piece of Kombu
1 Tbs Soy Sauce
2 Dried Shitake Mushrooms
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Nutrition by Foodily 75% match
Calories per gram: 0.7
Total fat: Low
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Miso Ramen With Turkey

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LC

Tokyo Terrace
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8 Ingredients
4 cups chicken or turkey stock (homem...
4 packets dried or fresh ramen noodles
Veggies such as mushrooms, celery, ca...
2 cups shredded leftover turkey
2 Tbsps red miso paste
1 tsp soy sauce
2 thinly sliced green onions
4 tsps grated fresh ginger (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Curry Udon From Scratch

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HF

Closet Cooking
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Cook time: 20 mins

8 Ingredients
2 cups dashi
2 ozs beef , cut into bite sized pieces
1 x small onion , sliced
1 x carrot , cut into bite sized pieces
1 x small potato , cut into bite size...
1 cube curry roux
1 serving udon noodles , cooked
19 x green onion
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Nutrition by Foodily 88% match
Calories per gram: 0.8
Total fat: Low
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Shrimp And Chicken Pan-fried Noodles

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LC

New Asian Cuisine
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15 Ingredients
2 lbs fresh Chinese egg noodles
2 tsps sesame oil
2 Tbsps cooking oil
1/2 cup ketchup
1/2 cup water
2 Tbsps sweet chili sauce
1 1/2 Tbsps curry powder
1 Tbsp cooking oil
1 Tbsp minced lemongrass, bottom 4 in...
2 cloves garlic, minced
1 tsp minced ginger
2 green onions, cut into 2-inch pieces
1/2 lb boneless chicken, cut into thi...
1/2 lb medium raw shrimp, shelled and...
1 Tbsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Soba Noodles With Edamame, Carrots And Spinach

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V

LF

Framed Cooks
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Cook time: 12 mins

10 Ingredients
3 to 4 ozs soba noodles
1 carrot, peeled and chopped
2 cups edamame (frozen are fine)
2 to 3 Tbsps soy sauce
Juice of one lime
2 Tbsps white or light miso
1 Tbsp mirin or 1 tsp sugar, or to taste
1 10-oz package fresh baby spinach
1/4 cup chopped scallion
1 Tbsp freshly grated ginger.
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Soba

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V

LF

Los Angeles Times
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Cook time: 19 mins

5 Ingredients
); this can be used to add to the dip...
5.6 ozs (160 gs) stone-milled buckwhe...
1.4 ozs (40 gs) all-purpose flour
2.8 ozs (80 gs) cold water
Cornstarch for dusting

Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Poached Salmon And Soba Noodles With Ginger Broth

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LF

LC

donna hay
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8 Ingredients
1 litre chicken stock
2 stalks lemongrass, chopped
45 g ginger, peeled and sliced
1 Tbsp soy sauce
270 g soba noodles
2 x 200g salmon fillets, skin removed...
2 bunches asparagus, trimmed and sliced
pickled ginger and coriander (cilantr...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Soba With Parsley Pesto Recipe

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LF

V

White On Rice Couple
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Cook time: 7 mins

8 Ingredients
12 oz. dried Soba noodles
3/4 cup roughly chopped Italian Parsl...
2 tbsp Pine Nuts, toasted
2 cloves Garlic
1 tbsp fresh Lemon Juice
1/2 tbsp Sesame Oil
1 1/2 tbsp Soy Sauce
3 tbsp Grape Seed Oil, or other neutr...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Soba

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LF

V

Closet Cooking
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Cook time: 25 mins

7 Ingredients
1 serving soba noodles
1/2 cup mentsuyu , cold
1 x green onion , optional, chopped
1 tsp daikon , optional, grated
1 tsp wasabi , optional, grated
1 tsp seasame seeds , optional, toasted
nori , optional, cut into long thin s...
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Nutrition by Foodily 100% match
Calories per gram: 5.9
Total fat: High
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Broccoli Beef Noodle Stir Fry Recipe

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LC

New Asian Cuisine
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13 Ingredients
3 Tbsps light soy sauce
3 Tbsps oyster sauce
3 Tbsps Chinese cooking wine, sake, d...
1 Tbsp sugar
1 Tbsp cornstarch
1 tsp toasted sesame oil
1 lb beef sirloin, thinly sliced
1 lb fresh or 10 ozs dried noodles
2 Tbsps cooking oil (vegetable, canol...
3 large garlic cloves, crushed and fi...
1.25 cups chicken or vegetable stock
1 lb Chinese broccoli or regular comm...
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Teriyaki Salmon With Noodles

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LC

Donal Skehan
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Cook time: 10 mins

11 Ingredients
2 salmon fillets skinned
3 Tbsp of teriyaki sauce
150 g of egg noodles
A small handful of sesame seeds
1 red chilli deseeded and chopped finely
3 cloves of garlic chopped finely
5 Tbsps of soya sauce
1 Tbsp of dark brown sugar
1 Tbsp of vegetable oil
1 Tbsp of sesame oil
The juice and zest of 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Soba Noodles With Dashi, Poached Egg And Scallions

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LC

Food & Wine
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Cook time: 38 mins

11 Ingredients
One 1-oz piece of kombu
4 cups water
2 Tbsps dashi powder (see Note)
4 ozs dried soba noodles
1 Tbsp toasted sesame oil
2 heads of baby bok choy, halved leng...
2 large eggs
2 Tbsps thinly sliced scallions
2 tsps soy sauce
1 tsp fresh lime juice
1/4 tsp crushed red pepper
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Nutrition by Foodily 91% match
Calories per gram: 0.3
Total fat: High
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Curry Udon

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HF

Leite's Culinaria
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Cook time: 20 mins

14 Ingredients
3 cups dashi
1/2 cup plus 2 Tbsps Japanese soy sauce
1/2 cup mirin
1 1/2 Tbsps vegetable oil
1 cup thinly sliced yellow onion
1 cup peeled and thinly sliced salsify
1 tsp curry powder
6 cups Udon Broth
3 ozs medium-hot Japanese curry sauce...
1 1/4 cups whole milk
12 ozs beef, sliced paper thin (ask y...
1 lb dried udon noodles
2 scallions, both white and green par...
8 mitsuba leaves, thinly sliced
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Nutrition by Foodily 93% match
Calories per gram: 0.4
Total fat: Low
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Stir-fried Japanese Soba Noodles

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LF

Domessticated
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Cook time: 10 mins

13 Ingredients
8 ozs soba noodles
1 T olive oil
2 C sliced fresh mushrooms
1 medium red bell pepper
1/4 tsp red pepper flakes
1 tsp minced garlic
2 C napa cabbage
1 C chicken broth
4 T tamari soy sauce
2 T rice wine or sherry
4 tsp cornstarch
1 (16 oz) pkg firm tofu, drained and...
2 green onions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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10 Minute Steak & Noodle Supper

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BBC Good Food
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Cook time: 19 mins

6 Ingredients
1 red pepper , seeded
2.0 tbsp sunflower oil
100-120g sachet stir fry sauce (choos...
200.0g pak choi
2 x 150.0g packs no-need-to-cook egg...
200 g /8oz rump steak
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Nutrition by Foodily 83% match
Calories per gram: 3.1
Total fat: Med
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Warm Soba Noodle Bowl

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LF

Sunset
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Cook time: 32 mins

9 Ingredients
2 eggs
6 cups liquid dashi (or use concentra...
4 shiitake mushrooms, stemmed and thi...
1 Tbsp mirin
1 Tbsp soy sauce
16 ozs dried soba noodles
20 thin slices daikon, peeled
1 sheet nori seaweed, cut into 1/4- b...
2 green onions, finely sliced diagonally
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Sesame Orange Chickpeas, Cabbage, And Soba Noodles

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V

LF

Naturally Ella
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Cook time: 15 mins

10 Ingredients
4 oz soba noodles
½ Tbsp olive oil
1 bunch green onions
2 cups shredded purple cabbage
½ cup garbanzo beans
1 Tbsp sesame seeds
1 Tbsp soy sauce
zest from ½ orange
juice from ½ orange
½ Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Chicken Yakisoba

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HF

Budget Bytes
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Cook time: 15 mins

14 Ingredients
1/2 head green cabbage
1 medium yellow onion
2 medium carrots
1 small crown broccoli
2 inches fresh ginger
1 large chicken breast
2 Tbsp vegetable oil
2 (3 oz.) packages ramen noodles seas...
1 tsp sesame oil (optional)
1/4 cup soy sauce
1/4 cup worcestershire sauce
2 Tbsp ketchup
(up to) 1 Tbsp sriracha hot sauce
1 Tbsp sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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