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DF
Dairy free
LF
Low fat
  • 3 Ingredients
  • 2 Garlic & Herb Sauté Express® Sauté...
  • 1 lb fresh mussels
  • ½ lb long-strand linguine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 bulb of garlic
  • 2 big onions
  • 3 soaked nyores (dried peppers)
  • 5 beef tomatoes (grated)
  • 100 g prawns (unpeeled, heads on)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 ozs uncooked linguine
  • Cooking spray
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 4 ozs Spanish chorizo sausage or turk...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs mussels, scrubbed & picked thro...
  • 1 stalk of lemongrass, white part gra...
  • 2 bottles of clam juice (or substitut...
  • 1 can (14oz) of good coconut milk, sh...
  • 1/4 cup to 1/2 cup of Thai curry past...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 cups (about) water, divided
  • 1/4 tsp saffron threads, crumbled
  • 2 Tbsps olive oil
  • 1 medium onion, finely chopped
  • 1 red bell pepper, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 two lb bag mussels
  • 2 Tbsps butter
  • 2 large carrots, chopped
  • 1 large onion, chopped
  • 1 cup white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 onion, chopped
  • 2 cloves garlic, chopped
  • Salt and pepper
  • 1/2 cup orzo pasta
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2-3 lbs fresh mussels (I did 3 lbs fo...
  • 3 shallots, minced (or 1 white onion)
  • 6 garlic cloves, minced
  • 1 Tbsp olive oil
  • 1 cup white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • ¾ lb angel-hair pasta or two 6-oz pac...
  • 1 lb mussels
  • ¼ cup Achiote Oil  
  • 4 cloves garlic , thinly sliced
  • 2½ cups (or as needed) bottled clam...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 (7-oz) package rice noodles
  • 1 Tbsp olive oil
  • 1 tsp bottled minced garlic
  • 1 serrano chile, seeded and thinly sl...
  • 1 cup fat-free, less-sodium chicken b...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 8 ozs shiitake mushroom caps, sliced
  • Rice flour, for dredging
  • 1 (2-inch) piece fresh peeled ginger
  • 1/2 cup chopped cashews
  • 2 Tbsps Thai fish sauce*
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 6 Tbsps extra virgin olive oil
  • 3 garlic cloves, finely chopped
  • 1/2 tsp crushed dried red pepper flakes
  • 14 ozs skinned and chopped tomatoes,...
  • 2 1/4 lbs fresh mussels
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 50 g dried egg noodles
  • 100 g mushrooms (chestnut are good, b...
  • 1 tsp fish sauce
  • 25 g squid rings
  • 100 g mange tout, halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, cut into 1/4-inch dice
  • 2 garlic cloves, minced
  • 4 thyme sprigs
  • 3/4 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs mussels
  • 1/4 cup cornmeal
  • 8 x cloves garlic, sliced
  • 3 tbsp olive oil
  • 2 cups canned crushed tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • spelt spaghetti
  • 1 x red onion, sliced finely
  • 1 x red chilli, finely chopped
  • 1 x chorizo, diced
  • 2 x red capsicums, sliced finely
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 6 Tbsps extra-virgin olive oil, plus...
  • 3 garlic cloves—1 minced, 2 thinly sl...
  • 1/2 tsp dried oregano
  • 3/4 cup panko (Japanese bread crumbs)
  • Kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • Salt
  • Two packages fresh linguine (9 ozs each)
  • One jar roasted red peppers (12-16 oz...
  • 3 Tbsps extra virgin olive oil (EVOO)
  • 1/2 tsp crushed red pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 10 Manila clams
  • 10 regular black mussels (Prince Edwa...
  • 10 green-lip mussels
  • 3 qts water
  • 1/2 Tbsp table salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 - 16 oz boxes mussels (pre-cooked i...
  • 1 - 28 oz can San Marzano tomato sauce
  • 1/2 medium onion, chopped
  • 4 cloves garlic, chopped
  • 1 cup red wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • Salt and pepper
  • 1 lb spaghetti
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 lb bulk Italian hot sausage
  • 2 ribs celery with leafy tops, finely...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2-4 lbs of mussels (1 lb per person)
  • 6 cloves of garlic, minced
  • 1 white onion, chopped
  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 lbs PEI mussels (Prince Edward Isla...
  • 2 stalks lemongrass
  • 6 ozs bean thread vermicelli
  • 1 Tbsp oil
  • 1 shallot, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 8 ozs uncooked fettuccine
  • 2 Tbsps butter
  • 1/2 cup finely chopped onion
  • 6 garlic cloves, coarsely chopped
  • 1/2 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 400 g linguine
  • salt and freshly ground black pepper
  • 500 g mussels
  • 250 g prawns
  • 6 tbsp olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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