• 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
    -
    +
  • 1 bunch coriander [clinatro]
    -
    +
  • 20 g (0.7 oz) pickled ginger
    -
    +
  • 200 g (7 oz) firm tofu, broken i...
    -
    +
  • 1 tbs vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super firm tofu
    -
    +
  • 1 Head Kale, deveined and torn
    -
    +
  • 5 oz. Dried, Wide Rice noodles (...
    -
    +
  • Sugar
    -
    +
  • Soy Sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba noodles
    -
    +
  • 1 bunch Asparagus spears , ends...
    -
    +
  • 3/4 cup creamy Peanut butter
    -
    +
  • 1/4 cup (brown) Rice Vinegar
    -
    +
  • 2 x cloves garlic, crushed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 bunch bok choy, chopped
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 6 cups veggie broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 2 oz fresh ginger, peeled and th...
    -
    +
  • 8 oz firm tofu, cut into small c...
    -
    +
  • 1-2 cups broccolini, broccoli, o...
    -
    +
  • 4 oz dried spinach noodles, soba...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
    -
    +
  • 1 serrano or jalapeno chile, see...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
    -
    +
  • 6 cups dashi* or low-sodium chic...
    -
    +
  • ⅓ cup miso paste*, (white or yel...
    -
    +
  • 1 cup thinly sliced mushrooms
    -
    +
  • 4 ounces cubed firm tofu
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra firm tofu
    -
    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
    -
    +
  • 2 tsp. Sesame or Olive Oil
    -
    +
  • 2 Thai Chiles or 1 Very Small Ha...
    -
    +
  • 3 Stalks Fresh Lemongrass, inner...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
    -
    +
  • 1 ounce ginger, peeled and sliced
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1-2 tablespoons green curry paste
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/4 cup tamari
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz Soba noodles, dried
    -
    +
  • 2 tsp Extra Virgin Olive Oil, pl...
    -
    +
  • 16 oz Extra firm tofu, drained &...
    -
    +
  • 3 medium Clove Garlic
    -
    +
  • scant 3/4 tsp fine grain Sea Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low-fat
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • ¼ cup tahini
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
    -
    +
  • 8 oz extra-firm tofu, pressed dr...
    -
    +
  • Canola oil
    -
    +
  • 2 large shallots, thinly sliced...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 5 medium shallots, peeled and fi...
    -
    +
  • 2 tablespoons grated, peeled ginger
    -
    +
  • scant 1 teaspoon fine grain sea...
    -
    +
  • 7 tablespoons good sunflower or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. soba noodles
    -
    +
  • 1 lb. extra firm tofu
    -
    +
  • 1/4 cup mirin
    -
    +
  • 1/4 cup low sodium soy sauce
    -
    +
  • 1 tbsp. grated ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • noodles
    -
    +
  • 4 ounces dried rice sticks or ve...
    -
    +
  • Tofu
    -
    +
  • 1/2 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound dry rice noodles, pref...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1/2 pound cleaned and peeled shr...
    -
    +
  • 1 pound extra-firm tofu, cubed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 2 red bell peppers, ribs and see...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • coriander leaves, to garnish
    -
    +
  • 3.0 tbsp tamari or dark soy sauce
    -
    +
  • cornflour , for coating
    -
    +
  • 50.0g fresh or frozen edamame beans
    -
    +
  • sunflower oil , for frying
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 ounces spaghetti (about 1/3 of...
    -
    +
  • 1 carrot, shredded
    -
    +
  • 1 Kirby cucumber, cut into 1/4-i...
    -
    +
  • 4 ounces firm tofu, cut into cubes
    -
    +
  • 1/4 cup chopped roasted cashews
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces dry Soba noodles, cook...
    -
    +
  • 12 ounces Extra firm tofu
    -
    +
  • 2 bunches Bok Choy, cleaned & sl...
    -
    +
  • 4 cups fresh Shitake Mushrooms,...
    -
    +
  • 1/3 cup Dried Wakame Seaweed (or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
    -
    +
  • 1 small yellow onion, coarsely c...
    -
    +
  • 1 orange bell pepper, coarsely c...
    -
    +
  • 1 package firm tofu, diced
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small jalapeno, seeded and fin...
    -
    +
  • 1 tbsp curry powder or 1 tbsp re...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles
    -
    +
  • 1/2 cup plus 1 teaspoon canola oil
    -
    +
  • 1 cup panko (Japanese bread crumbs)
    -
    +
  • 6 ounces firm tofu, cut into 1-i...
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free