• 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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  • 2 Thai Chiles or 1 Very Small Ha...
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  • 3 Stalks Fresh Lemongrass, inner...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 (8 ounce) cans bamboo shoots,...
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  • 3 tablespoons coconut oil
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  • 2 tablespoons chopped garlic
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  • 3 cups French green beans
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  • 1 pound finely-sliced flank stea...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • small thumb sized piece of ginger
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  • 150 g (5oz) spring carrots
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  • 150 g (5 oz) yellow string beans
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  • 4 small radishes (approx. 50g/2oz)
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  • 1 small red capsicum/bell pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup oyster sauce
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  • 1/4 cup fish sauce
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  • 2 Tb. fresh lime juice
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  • 2 Tb. Maggi Sauce (or Golden Mou...
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  • 2 Tb. brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 ounces medium tofu
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  • 2 tablespoons cornstarch
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  • 3 tablespoons coconut oil or veg...
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  • 2 tablespoons salt
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  • 4 ounces asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup steamed sweet potato chunks
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  • 1 cup unsweetened almond milk (o...
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  • 1 teaspoon dried basil
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  • 2 cloves garlic
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  • 1 roasted red pepper, skin removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon coconut oil
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  • 1 small purple onion
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  • 3 cloves garlic, chopped
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  • 4 stalks celery, diced
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  • 2 tablespoons shredded ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (I pre...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pack of organic mung bean nood...
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  • 5-7 leaves organic purple kale
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  • Gomasio (optional)
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  • 1/2 red onion, chopped
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  • 1/2 cup organic vegetable broth...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package udon noodles
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  • 1 package tempura batter
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    +
  • 1 package tofu
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    +
  • 1 cup coconut oil + 1 tablespoon
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    +
  • 1 tablespoon sesame oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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    +
  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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  • 5 cloves of garlic, minced
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  • ½ pound of cremini mushrooms, th...
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    +
  • 1 tablespoon of coconut oil
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    +
  • 1 pound grass fed ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh salmon (skin prefe...
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    +
  • 1 tablespoon coconut oil, melted
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/2 pound whole wheat spaghetti
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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    +
  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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    +
  • 1 tablespoon coconut oil
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    +
  • 3 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
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  • 2 summer squash, peeled or shredded
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  • 1 broccoli crown, cut into florets
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    +
  • about 1 cup (1/4 pound) snap pea...
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    +
  • 2 teaspoons freshly grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb mild Italian pork sausage o...
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    +
  • 1 red onion, thinly sliced
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    +
  • ½ head or 5 cups thinly sliced g...
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    +
  • 2 tablespoons grass fed butter (...
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    +
  • ½ teaspoon caraway seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces thai rice noodles
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    +
  • 1 teaspoon sesame seed oil
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons fermented soy sauce
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    +
  • 8 ounces wild salmon fillet, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin coconu...
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    +
  • 6 ounces Kamut® pasta spirals, o...
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 (8-ounce) package tempeh, cut...
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    +
  • Tamari to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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    +
  • 1 Tbsp. coconut oil
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    +
  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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    +
  • 2 tsp. fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 ounces rice noodles
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    +
  • 1 tablespoon coconut oil
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    +
  • 1/2 onion, thinly sliced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup sliced almonds, crushed
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    +
  • 2/3 cup unsweetened coconut flakes
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    +
  • 1/8 teaspoon curry powder
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    +
  • pinch of sea or kosher salt
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    +
  • a few cracks of fresh black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon curry powder
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    +
  • 1 cup frozen peas, thawed
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    +
  • 6 scallions, thinly sliced
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    +
  • 1/2 cup minced fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 - 12 oz package brown rice noo...
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    +
  • 1 tbs. coconut oil
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    +
  • 2 shallots thinly sliced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 inch piece of ginger, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • squash etc ingredients:
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    +
  • 1 large spaghetti squash, cut in...
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    +
  • 4-5 kale stalks (7-8 if you’re u...
    -
    +
  • 1 shallot, peeled
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    +
  • 1/2 cup chopped toasted nuts of...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 carrots
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    +
  • - 2 red peppers
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    +
  • - about an inch slice of red cab...
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    +
  • - a dozen mushrooms
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    +
  • - a handful of broccolini (long...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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