• 9 Ingredients
  • 6 ounces salmon fillet, skin rem...
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  • 8 ounces soba noodles or other f...
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  • 1/2 cup buttermilk
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 16 oz organic orecchiette
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  • 4 tbsp organic flour
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  • 2 c organic low fat buttermilk
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  • 16 oz organic cheddar cheese, sh...
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  • 1 tsp organic paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces fish fillets, either c...
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  • Dill and green onion, roughly ch...
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  • A few tablespoons of oil for frying
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  • White rice noodles, about 4 bunc...
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  • For the marinade
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 slices sandwich bread, crusts...
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  • 1/4 cup buttermilk
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  • 1 pound meatloaf mix (the combo...
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  • 1/3 cup grated Parmesan
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound whole wheat mini elbow n...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons flour
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  • 2 1/2 cups milk
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  • 8 ounces fontina cheese, freshly...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Kosher salt and freshly ground p...
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  • 3 garlic cloves, minced
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  • 2 cups torn pieces crustless whi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup sour cream
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  • 1/2 cup buttermilk
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  • 1 tablespoon chopped fresh dillweed
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  • 1/4 cup minced fresh chives
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound rotini pasta, cooked acc...
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  • 1 diced California Avocado, peel...
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  • 1/4 cup grape tomatoes, halved
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  • 5 slices cooked bacon
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  • 1 California Avocado, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked orecchiette pasta
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  • 1 cup shelled green peas (about...
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  • 1/2 pound medium shrimp, peeled...
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  • 1 cup thinly sliced radishes
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  • 1/3 cup reduced-fat mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 dozen partially thawed, uncook...
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  • 1 dozen partially thawed, uncook...
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  • 2 cups buttermilk
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  • 2 cups unseasoned breadcrumbs
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  • 1 tablespoon Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp. unsalted butter
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  • 2 tbsp. extra-virgin olive oil
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  • 2 large shallots, thinly sliced
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  • Kosher salt and freshly ground b...
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  • 2 tbsp. poppy seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g macaroni
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  • 25.0g cornflour
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  • 1 large garlic clove , finely ch...
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  • 150.0ml buttermilk
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  • 1 bunch spring onions , ends tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8-10 ounces bowtie pasta
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  • 1/4 cup buttermilk
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  • 6-8 shakes Tabasco sauce
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  • 1 cup all-purpose flour
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  • 2 teaspoons Cajun seasoning (lik...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • FOR THE PASTA
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  • 1 large egg
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  • 1 cup flour
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  • 1/4 teaspoon salt
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  • 3/4 cups whole milk, plus more a...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup light mayonnaise
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  • 1/2 cup low fat buttermilk
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  • 1/2 tsp garlic powder
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  • 1/2 tsp salt
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    +
  • to taste fresh cracked pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/2 cup nonfat buttermilk, (see...
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  • 1/2 cup low-fat cottage cheese
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  • 1 teaspoon lemon juice
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  • 1 teaspoon freshly grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 to 2 tablespoons chili powder
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    +
  • 1 small yellow onion, chopped
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  • 1 cup buttermilk
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    +
  • 1/2 cup tomato salsa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup(s) buttermilk
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  • 1/4 cup(s) light cream cheese
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    +
  • 3 clove(s) garlic minced
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  • 1/4 teaspoon(s) Tabasco sauce
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    +
  • ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, peeled and mi...
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  • 1 teaspoon cornstarch dissolve...
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  • 4 teaspoons freshly grated Parm...
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  • 1/8 teaspoon ground white pepper
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    +
  • 1 cup low-fat buttermilk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup loosely packed fresh min...
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  • 1 cup loosely packed fresh fine...
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  • 1 cup loosely packed fresh parsl...
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  • 1 cup coarsely chopped scallion
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  • 1 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound spaghetti
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  • 1 1/2 cucumbers
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    +
  • 1 large garlic clove
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup low-fat plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup (packed) fresh basil leaves
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  • 1 cup mayonnaise
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    +
  • 1 shallot, halved
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  • 1 cup buttermilk
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Olive oil , for frying
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  • 1 cup buttermilk
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  • 2 cups Italian-style breadcrumbs
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  • 1 box store-bought bite-size che...
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups cooked rotini (corkscrew...
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  • 1 cup broccoli florets
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    +
  • 1 cup quartered cherry tomatoes
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    +
  • 3/4 cup diced lean ham (3 ounces)
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    +
  • 1/2 cup sliced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ounces baked tortilla chips (a...
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  • 1/2 cup dry breadcrumbs
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    +
  • 1 teaspoon black pepper
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  • 1/2 teaspoon salt
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    +
  • 1 cup low-fat buttermilk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all