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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
  • 2 Tbsp. Tamari or Low Sodium Soy Sauce
  • 2 tsp. Sesame or Olive Oil
  • 2 Thai Chiles or 1 Very Small Habaner...
  • 3 Stalks Fresh Lemongrass, inner bulb...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 eggs
  • 6 cups liquid dashi (or use concentra...
  • 4 shiitake mushrooms, stemmed and thi...
  • 1 Tbsp mirin
  • 1 Tbsp soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tbsp vegetable oil
  • 2 garlic cloves, minced
  • 1 small jalapeno, seeded and finely m...
  • 1 tbsp curry powder or 1 tbsp red or...
  • 2 cups vegetable broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 Tbsps canola oil, divided
  • 1 cup drained no-salt-added whole-ker...
  • 4 large eggs
  • 1 cup vertically sliced onion (about...
  • 1 cup thinly sliced fresh shiitake mu...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp olive oil
  • 1 bunch bok choy, chopped
  • 3 cloves garlic
  • 1/2 onion, thinly sliced
  • 6 cups veggie broth
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pressed tofu
  • 500 ml (1 pt.) vegetable stock
  • 100 ml (3 fl. oz.) water
  • 2 tsp fresh diced ginger root
  • 1 red chilli, halved
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 lb soba noodles {or linguine}
  • 3 Tbsps canola oil, divided
  • 1/2 lb peeled & deveined shrimp {51-6...
  • 1/2 cup julienned yellow squash
  • 1 cup julienned carrot
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves garlic, chopped
  • 1-2 Tbsps green curry paste
  • 1 Tbsp toasted sesame oil
  • 1/4 cup tamari
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 1 2 lbs skirt steak cut in half or...
  • 1 package 8 8 ozs soba Japanese buckw...
  • 1 lb snow peas stem ends removed
  • Coarse salt and ground pepper
  • 1/4 cup unsalted peanuts chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 12 ozs soba (buckwheat) noodles*
  • 2 tsps salt
  • 1 (12-oz.) package fresh stir-fry veg...
  • 1 cooked Zesty Pork Loin, cut into st...
  • 1 1/4 cups Double-Duty Marinade
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, peeled...
  • 1 garlic clove, minced
  • 2 stalks lemongrass, outer leaves rem...
  • 6 tbsp. soy sauce
  • 3 tbsp. honey
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 cups water
  • 2 (3-oz) packages oriental-flavored r...
  • 2 Tbsps Land O LakesĀ® Fresh Buttery T...
  • 1 tsp freshly grated gingerroot
  • 1 Tbsp Land O LakesĀ® Fresh Buttery Ta...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt and ground pepper
  • 1 package (8.8 ozs) soba (Japanese bu...
  • 1 1/2 lbs skirt steak, cut in half or...
  • 1 lb snow peas, stem ends removed
  • 2 Tbsps soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 ozs uncooked linguine
  • Cooking spray
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 4 ozs Spanish chorizo sausage or turk...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 13.75-oz. pkg. soba noodles
  • 1/4 cup soy sauce
  • 1/4 cup mirin (sweet cooking rice wine)
  • 1 Tbs. rice vinegar
  • 1 Tbs. tahini (sesame paste)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb bow-tie pasta
  • 2 medium carrots, thinly sliced
  • 1 cup sugar snap or snow peas, trimmed
  • 1 red bell pepper, thinly sliced
  • 1/3 cup extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1/2 lb. linguine, uncooked
  • 3 cups broccoli florets
  • 3 carrots, peeled, sliced
  • 2 tsp. oil
  • 1 lb. beef sirloin steak, cut into st...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 quart(s) chicken stock
  • 1/2 Tbsp(s) sesame oil
  • 1/2 stalk(s) lemon grass
  • 1 Tbsp(s) ginger grated
  • 1/2 tsp(s) lemon juiced and some for...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 cups shredded carrots
  • 1 can (14 oz) light coconut milk
  • 1/2 red bell pepper
  • 1 Tbsp each green curry paste and fi...
  • 4 scallions
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 1 pkg (9 oz each) refrigerated lingui...
  • PAMĀ® Original No-Stick Cooking Spray
  • 1 lb boneless skinless chicken breast...
  • 2 cups frozen bell pepper and onion s...
  • 2 cups frozen sugar snap peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 8 ozs uncooked udon noodles (thick, r...
  • 1 1/2 tsps bottled minced garlic
  • 1/2 tsp crushed red pepper
  • 2 (14 1/4-oz) cans low-salt beef broth
  • 3 Tbsps low-sodium soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup KRAFT Lite CATALINA Dressing
  • 1 lb. boneless beef sirloin steak, cu...
  • 2 cups each sliced carrots, bok choy...
  • 1 can (14-1/2 oz.) fat-free reduced-s...
  • 1 tsp. each ground ginger and garlic...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • Salt
  • 1 lb soba noodles
  • 2 Tbsps vegetable oil
  • 1 lb boneless, skinless chicken breas...
  • 1 2-inch piece of fresh ginger, peele...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/4 lb. multi-grain spaghetti, uncooked
  • 2 Tbsp. KRAFT Lite Asian Toasted Sesa...
  • 1 cup broccoli florets
  • 1 small red pepper, cut into strips
  • 1/2 lb. boneless beef sirloin steak,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/2 lbs boneless beef chuck shoulde...
  • 2 tsps vegetable oil
  • 3 cups water, divided
  • 2 packages (3 ozs each) Oriental or b...
  • 2 Tbsps minced fresh ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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