• 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound udon noodles
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  • 3 tablespoons toasted sesame oil
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    +
  • 1/2 cup unhulled sesame seeds
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  • 1/4 cup soy sauce
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    +
  • 6 tablespoons mirin (Japanese co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons vegetable oil
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    +
  • 8 to 10 white shrimp, peeled, de...
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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    +
  • ¼ cup soy sauce
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    +
  • 1 tablespoon raw sugar
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    +
  • ¼ cup tahini
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    +
  • 2 tablespoons water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 g purple sprouting broccoli...
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  • 160 g soba noodles
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    +
  • 60 g Chinese fermented black bea...
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  • 2 banana shallots, peeled and sl...
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    +
  • 1 large red chili, de-seeded and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Tablespoon of Olive Oil
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    +
  • 2 tbsp Soy Sauce
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    +
  • 1/2 cup brown sugar
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    +
  • 2 cup cooked Udon noodles
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    +
  • egg
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 ounces soba noodles
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    +
  • 4 tablespoons agave or maple syrup
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    +
  • 6 tablespoons rice vinegar
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    +
  • 6 tablespoons soy sauce
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    +
  • 2 teaspoons chili-garlic sauce o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 4 teaspoons peanut or canola oil...
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  • 2 cloves garlic, minced
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    +
  • 1 1/2 inch piece of ginger, peel...
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    +
  • 1 pound spaghetti or soba noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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    +
  • 1/4 cup rice vinegar, divided
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons raw honey
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup soy sauce
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    +
  • ¼ cup mirin (rice wine)
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    +
  • ¼ cup rice wine vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup raw sunflower seeds
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    +
  • 3 tablespoons black sesame seeds
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    +
  • 8- or 9-ounce package soba noodl...
  • 2 tablespoons red miso
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    +
  • 1 tablespoon hot water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 roll soba (Japanese buckwheat...
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  • Water, for boiling
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    +
  • 1/4 small carrot, peeled and cut...
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    +
  • 1/4 small cucumber, sliced and c...
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    +
  • White and black sesame seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ a bunch of spring onions
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    +
  • 150 ml of flavour neutral oil su...
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    +
  • 2 tsp of soy sauce
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    +
  • 1 tsp of kecap manis
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    +
  • 500 g of fresh udon noodles
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • friggitelli (sweet small peppers...
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    +
  • soba noodles, about 200 g
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    +
  • extravirgin olive oil
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    +
  • salt
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    +
  • soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces buckwheat soba
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons light agave nectar
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    +
  • 2 teaspoons mirin
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces dried soba noodles
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    +
  • 1 carrot, peeled and julienned
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    +
  • Small bunch of broccolini, clean...
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  • 3-4 shiitake mushrooms, thinly s...
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    +
  • 1/4 cup tahini
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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    +
  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 quart water
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    +
  • 3 stalks fresh lemongrass, thinl...
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  • One 8-by-2-inch piece of kombu (...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/4 cup thinly sliced peeled fre...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound of Ahi tuna
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    +
  • black and white sesame seeds (ab...
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    +
  • 1 tablespoon of cilantro, finely...
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    +
  • 1 teaspoon of lime zest
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    +
  • 1 tablespoon of mirin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • Dashi (or use instant):
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    +
  • 2 pieces kombu (dried kelp), eac...
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    +
  • 1/2 cup dried bonito flakes
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    +
  • Udon"
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    +
  • 2 slices high-quality bacon such...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces soba (Japanese buckwhea...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons sweet chili sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • noodles:
    -
    +
  • 3 bundles (390g) Japanese buckwh...
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    +
  • Broth
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    +
  • 1 Cup Vegetable broth (or use ch...
    -
    +
  • 1/2 Cup Japanese soy sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and pepper
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    +
  • 1 pound whole wheat linguine pas...
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    +
  • 1/2 cup vegetable oil
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    +
  • 3/4 pound shitake mushrooms, thi...
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    +
  • 2 large or 3 medium leeks, halve...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound shiitake mushrooms, stem...
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    +
  • 8 scallions
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    +
  • 3 tablespoons peanut oil
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    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons light soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all