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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 4 pork cutlets (about 1/2” thick)
  • 1/4 cup flour
  • 1 egg, whisked until the white and yo...
  • 1 cup panko, in a shallow bowl
  • vegetable oil for frying
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 Tbs oil
  • 1/4 lb thinly sliced meat or seafood...
  • 1 C roughly chopped cabbage
  • 1 C bean spouts
  • 1/2 C yellow onion sliced
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 large egg
  • 1 small onion finely diced
  • 1 large clove garlic minced
  • 1 lb ground beef
  • 6 ozs silken tofu
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 center cut pork chops (1″ thick)
  • all-purpose flour for dredging
  • salt and pepper to taste
  • 1 egg beaten
  • 1 C panko (Japanese breadcrumbs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1 lb ground beef
  • 10 ozs ground pork
  • 1/2 medium onion minced
  • 2 cloves garlic finely minced
  • 1/2 cup panko (Japanese bread crumbs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 Tbs butter
  • 1/4 C flour
  • 2 Tbs garam masala (or curry powder)
  • 1/2 tsp cayenne pepper (add less if y...
  • fresh ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbsp unsalted butter
  • 3 Tbsp flour
  • 1 cup half and half
  • 1 1/2 tsps kosher salt
  • 1/2 tsp sugar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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