LF
Low fat
  • 5 Ingredients
  • 2/6 ounce steaks (1/2
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 2 tablespoons sake
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
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  • 4 ounces small shrimp, peeled an...
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  • 4 ounces pork, cut into strips
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  • 2 teaspoon soy sauce
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  • 2 teaspoon Chinese rice wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 800 grams chicken wings (about 1...
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark brown sugar p...
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/2 cup water
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  • 2 tablespoons Japanese soy sauce
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  • 2 tablespoons dark brown sugar
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  • 2 tablespoons mirin
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  • 4-6 skin-on filleted (boneless)...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb black cod fillet cut into 4...
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  • 1 Tbs sugar
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  • 1 Tbs white miso
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  • 1 Tbs mirin
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  • 1 Tbs sake
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups kombu dashi
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  • 1 teaspoon kosher salt
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  • 6 ounces fresh matsutake mushroo...
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  • 1 tablespoon + 1 tablespoon unsa...
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  • 1 tablespoon + 1 tablespoon oliv...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon mirin
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  • 1 tablespoon sake
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  • 12.4 ounces (350 grams) boneless...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup sake
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  • 2 tablespoons oyster sauce
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  • 1 tbs red miso
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  • 1 teaspoon soy sauce
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  • 1 teaspoon sesame oil
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 1” thick salmon steaks
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  • 2 teaspoons vegetable oil
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  • 3 tablespoons sugar
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  • 4 tablespoons sake
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 chicken breast - skinless bone...
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  • 1/2 teaspoon ginger juice
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  • 1 teaspoon sugar - unrefined
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  • 1/2 teaspoon salt
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  • 2 tablespoon sugar - unrefined
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 10 snow crab legs
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  • 1/4 cup sake
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 qt soy milk
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  • 1/4 C katsuobushi
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  • 4″ sheet kombu
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  • 3 small carrots cut into chunks
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  • 3 small turnips cut into 6 wedges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 4-5lbs well marbled pork butt
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  • 2 Tbs loose green tea leaves
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  • 2 Tbs smoked salt
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  • 1 Tbs brown sugar
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  • 1/4 C gochujang (korean hot sauce)
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 360 ml of short grain rice rinse...
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  • 1 Tbs sake
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  • 1/4 C canned crab meat crumbled,...
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  • dashi, about 2 cups
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  • 1/4 C chopped bamboo (I prefer t...
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  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 325 grams Japanese short-grain r...
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  • 2 cups water
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  • 6 centimeters dashi kombu
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  • 270 grams oysters - shucked
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  • 1 teaspoon vegetable oil
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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  • 4″ length of dashi kombu (kelp f...
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  • 2 tablespoons mirin
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  • 1/4 cup sake kasu
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  • 1/3 cup miso
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups dashi
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  • 2 tablespoons soy sauce
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  • 1 tablespoon sake
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  • 1 tablespoon sugar - granulated
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  • 1 tablespoon salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • parchment paper
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  • 1 pack enoki mushrooms
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  • 1 small leek julienned
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  • 4 small flounder fillets
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  • 4 Tbs mirin
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 rice cooker cups of rice
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  • 1/4 C sake
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  • 2 small slices of salted salmon...
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  • 6 sprigs of mitsuba chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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