LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
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  • 1 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon oil
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  • 14 grams garlic grated (~2 large...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 lbs live lobster
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  • vinegar
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  • 1/2 flat of uni (about 1/4 C)
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  • 2 Tbs butter at room temperature
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  • 1/4 C cream
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound baby octopus, cleaned an...
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  • 2 tablespoons olive oil
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  • 1 small stalk celery diced
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  • 1 small onion diced
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  • 4 cloves of garlic minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2″ cube of salted pork fat (...
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  • 2 lbs well marbled chuck
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  • 1 Tbs fresh ground black pepper
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  • 1 Tbs kosher salt
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  • 3 Tbs flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tuna steaks (6-8 oz each)
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  • EVOO (Extra Virgin Olive Oil)
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  • Zest of 1 lemon peeled in strips...
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  • fresh ground black pepper
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons oil
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  • 1 pound pork butt cut into 1/2″...
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  • 4 medium onions sliced thin
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  • 1 1/2 C red wine
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  • 2 1/2 C water or stock
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 11 ounces boneless skinless chic...
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  • 8 ounces onions (1 medium onion)...
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  • 9 ounces carrots (2 carrots), cu...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 12 whole baby yukon gold potatoe...
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  • water and salt for boiling
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  • 1/2 C rendered duck fat
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 C pomegranate juice
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  • 1 C japanese plum wine
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  • 4 overwintered parsnips peeled a...
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  • olive oil
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  • salt & pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 medium sweet potatoes
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  • 2 oz grated Manchego cheese
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  • salt and pepper
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  • 2 Tbs butter
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  • 2 Tbs flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 450 grams pork belly (16 ounces)
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  • 24 grams fresh ginger (~1-inch)...
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  • 12 grams garlic (~3 cloves) grated
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  • 150 grams onion (~1 medium onion...
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  • 3/4 cup dry white wine such as S...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs whole red snapper
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  • 3/4 lbs baby yukon gold potatoes...
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  • 1 C Kalamata olives (or other ta...
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  • 1 large onions cut into 8 wedges
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  • 1 red bell pepper cut into 1/2″...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/2 onion minced
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  • 3 cloves garlic minced
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  • 2 Tbs fresh ginger minced
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  • 1 Tbs curry powder
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  • 1/3 tsp ground coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 4 whole unpeeled yukon gold pota...
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  • earl grey tea
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  • salt
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  • 1 C dense wheat bread cut into 1...
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  • black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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