LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions diced
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  • 1 stalk celery diced
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  • 1 fresh Poblano chile seeds remo...
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  • 3 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 680 grams side of salmon (1.5 po...
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  • 2 tablespoons olive oil
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  • 3 cloves garlic grated
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  • 1 lemon
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  • 1 teaspoons coriander powder
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 23 Ingredients
  • 2 cups flour
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    +
  • 1 teaspoon salt
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  • 3 large eggs
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
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  • 4 ounces small shrimp, peeled an...
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  • 4 ounces pork, cut into strips
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  • 2 teaspoon soy sauce
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  • 2 teaspoon Chinese rice wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 450 grams (16 ounces) lamb tende...
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  • 1 1/2 tablespoons soy sauce
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  • 1 tablespoon Shaoxing wine
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 250 grams chicken thighs skin-on...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 80 grams baby greens (2.8 ounces)
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  • 2 teaspoons extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 650 grams (22.9 ounces) carrots...
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  • 500 grams (17.6 ounces) beef chu...
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  • 1 tablespoon flour
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  • 1 tablespoon olive oil
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    +
  • 18 grams (0.6 ounces) garlic (~2...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 225 grams dried spaghetti (8 oun...
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  • 1/3 cup extra virgin olive oil
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  • 10 grams flat leaf parsley (.35...
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  • 10 grams cilantro (.35 ounces)
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    +
  • 4 grams chervil (.15 ounces)
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 450 grams Manilla clams (1 pound)
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  • 180 grams dry spaghetti (6.35 ou...
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  • 2 tablespoons extra virgin olive...
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  • 10 grams garlic (~2 medium cloves)
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    +
  • 1 chili pepper minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 500 grams tomatillos (~3 medium...
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  • 200 grams tomatoes (~1 medium to...
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  • 400 grams onions (~2 medium onio...
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  • 30 grams garlic (~6 cloves), peeled
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  • 4 pounds beef chuck roast cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups luke warm water
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    +
  • 1/2 teaspoon instant yeast
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    +
  • 2 teaspoons kosher salt (halve i...
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  • 13 ounces high gluten bread flou...
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  • 3 very ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds whole chicken thighs
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  • 3 small onions, sliced thinly
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  • 4 cloves of garlic, minced
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    +
  • 3 dried ancho chiles, stems and...
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    +
  • 3 dried guajillo chiles, stems a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 280 grams fresh yellow noodles (...
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  • 2 teaspoons vegetable oil
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    +
  • 150 grams carrot (~1/3 carrot) j...
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  • 60 grams onion (~1/2 small onion...
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    +
  • 60 grams cabbage (~2 leaves) cho...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 18 Ingredients
  • 500 grams boneless chicken (17 o...
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  • 1 cup panko (Japanese bread crumbs)
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  • 1 sprig rosemary stem removed an...
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  • 3 sprigs thyme stems removed and...
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    +
  • 40 grams parmigiano reggiano (1....
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 medium onion, minced
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    +
  • 2 medium cloves of garlic, minced
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    +
  • 1/2 cup peeled, seeded and mince...
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  • 12 ounces ground beef
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  • 6 ounces ground pork
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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    +
  • 2 cloves of garlic minced
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    +
  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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    +
  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cloves garlic (about half a he...
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  • 1/4 cup fresh mint leaves
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon sea salt
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    +
  • 2 teaspoons whole cumin seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 500 grams (17.6 ounces) chicken...
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  • 1 tablespoons flour
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    +
  • 2 tablespoons extra virgin olive...
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  • 3 cloves of garlic, (10 grams /...
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    +
  • 1 onion, (170 grams / 6 ounces)...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
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  • 16 grams lemongrass, roughly cho...
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  • 16 grams galangal, roughly chopp...
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  • 8 grams garlic (1 large clove)
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    +
  • 4 kaffir lime leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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    +
  • 14 grams garlic (~2 large cloves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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    +
  • ¼ cup soy sauce
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    +
  • 1 tablespoon raw sugar
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    +
  • ¼ cup tahini
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    +
  • 2 tablespoons water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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    +
  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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    +
  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 550 grams chicken thighs - bonel...
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon oil
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    +
  • 14 grams garlic grated (~2 large...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup coconut cream
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    +
  • 2 tablespoons red curry paste
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    +
  • 2 teaspoons brown sugar
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    +
  • 1 teaspoon fish sauce
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    +
  • 5 very large whole cabbage leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lbs sockeye salmon
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    +
  • 1 Tbs brown sugar
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    +
  • 2 tsp Thai green curry paste
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    +
  • 2 tsp oil
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    +
  • 10 oz spinach thoroughly cleaned
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all