• 13 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • Pinch of saffron threads (optional)
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    +
  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 large onion , diced
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    +
  • 2-inch piece fresh ginger , peeled
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  • 1/2 tsp. salt
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  • 1/2 tsp. sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
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    +
  • 3 cups Uncle Ben’s Converted rice
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    +
  • 1 can French Onion Soup
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    +
  • 1 can Rotel Original
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    +
  • 1 can Beef Broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
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    +
  • ¼ Cup Olive oil
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    +
  • 1 Pound Fresh baby spinach
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  • ½ Cup Turkey sausage, sliced
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    +
  • 1 Pound Chicken tenders, large d...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 pound salmon fillet, skin removed
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    +
  • Kosher salt and pepper
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    +
  • 4 ounces sugar snap peas, trimmed
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 cups rice Pilaf
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    +
  • 1/4 cup EVOO
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pound peeled, deveined shrimp
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    +
  • 1 teaspoon smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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    +
  • olive oil
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp smoked paprika
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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    +
  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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    +
  • 2 tablespoons ginger, minced or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 10-ounce Boneless Duck Breast...
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  • 1 Cup Black rice (or Wild rice)
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    +
  • ½ Cup Dry White Wine
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    +
  • 2 Small Yellow Onions (finely di...
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    +
  • 4 Tablespoon Extra-Virgin Olive Oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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    +
  • 3 garlic cloves minced
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    +
  • 1 tablespoon chopped ginger
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    +
  • ½ cup sliced scallions
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    +
  • 1 cup sliced mushrooms (shiitake...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt and pepper
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    +
  • ½ cup all-purpose flour
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    +
  • 1 ½ pounds boneless chicken thig...
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    +
  • olive oil
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Sprouting Broccoli (just steamed...
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    +
  • King Prawns (peeled and steamed)...
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    +
  • Basmati rice (prepared as writte...
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    +
  • Rocket (arugula) 50 gr
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    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/4 cups long- or medium-grain...
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    +
  • 6 ounces uncooked spicy Italian...
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 tablespoon canola oil or veget...
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    +
  • 1/2 cup chopped yellow onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
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    +
  • 1/2 large onion, diced
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    +
  • Salt
    -
    +
  • 2/3 cup uncooked wild rice blend...
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    +
  • 1 pound broccoli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, cleaned and chopped (lig...
    -
    +
  • 2 celery stalks, sliced thinly
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    +
  • 2 carrots, peeled and chopped
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    +
  • 4 cups chicken broth (I like the...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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    +
  • 1 avocado sliced into strips
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    +
  • 9 ounces crabmeat
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    +
  • 1 hot house cucumber seeds remov...
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    +
  • 1 pack unseasoned nori
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 whole cut-up chicken or about...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 medium onions
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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    +
  • oil for frying
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    +
  • tsp chilli powder
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    +
  • 1 large onion
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    +
  • 200 g prawns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups vegetable broth
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    +
  • 1 can (15-ounce) kidney beans, d...
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    +
  • 1 cup canned unsweetened coconut...
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    +
  • 1 jalapeño, deseeded and minced
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups uncooked brown rice
    -
    +
  • chicken bouillon cube (Knorr)
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    +
  • 2 bay leaves, divided
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    +
  • 1/8 + 1/4 tsp cayenne, divided
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    +
  • 1/8 + 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 12 ounces firm tofu, drained, cu...
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    +
  • Coarse salt
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    +
  • 1 Japanese eggplant, halved leng...
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 lb boneless skinless chicken b...
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    +
  • ½ tsp ground black pepper
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    +
  • ½ tsp smoked paprika
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    +
  • 6 cup chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 2 big cloves garlic, pressed or...
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    +
  • ½ bunch green onions, green and...
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    +
  • Optional: 1 cup thinly sliced ve...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 2 rice cooker cups short grain (...
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    +
  • 1 1/2 cups cold water (355 milil...
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    +
  • 4 tablespoons rice vinegar
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    +
  • 3 tablespoons granulated sugar
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    +
  • 1 teaspoon salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all