Dinner No (allpurpose Flour) Recipes

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Cashew Curry Recipe

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V

101 Cookbooks
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Cook time: 35 mins

11 Ingredients
1 cup whole Coconut Milk
1-2 tbsp Curry Powder
scant 1/2 tsp fine grain Sea Salt
1/2 large red onion, chopped
1 medium Garlic Clove, chopped
1/3 cup Water
4 oz firm tofu, cut into small cubes...
1 cup green beans, cut into 1-inch se...
1 1/2 cup Cauliflower, cut into tiny...
1/3 cup Cashews, toasted
a handful Cilantro, loosely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Pot Roast Dinner

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Budget Bytes
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Cook time: 7 hrs 40 mins

17 Ingredients
3 lbs. beef chuck roast
3 cups beef broth
6 oz. tomato paste
1/4 cup balsamic vinegar
1 Tbsp brown sugar
2 tsp paprika
2 tsp alspice
1 sprig fresh rosemary (or 1 Tbsp dry)
1 lb. carrots
2 small onions
6 small red new potatoes
8 oz. button mushrooms
6 cloves garlic
2 Tbsp cooking oil
3 Tbsp all-purpose flour
3 cups juice from cooked roast
2 cups uncooked long grain rice
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: Low
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Chole Masala - Chickpea Curry

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V

Indian Simmer
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Cook time: 8 hrs

12 Ingredients
1 cup chickpeas ( Im using dry seeds...
1/2 cup red onion coarsly chopped
2 cloves garlic
1/2 inch ginger
1/2 cup tomato puree
2 tbsp coriander powder
1/2 tsp turmeric powder
2 thai green chili or 1 tsp red peppe...
1 tbsp good curry powder
1 tbsp ready to use Chola Masala pow...
2 tbsp olive oil
Salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Acadian Seafood Gumbo

DF

Saveur
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14 Ingredients
3/4 cup vegetable oil
3/4 cup all-purpose flour
1 cup finely chopped onion
1/2 cup finely chopped green bell pepper
1/2 cup finely chopped celery
6 cups hot Double-Rich Fish Stock
1 tsp. salt
1/2 tsp. cayenne
1 lb. medium shrimp, peeled and deveined
1 pint or more shucked raw oysters an...
1 lb. lump crabmeat
2 tbsp. finely chopped scallions
1 tbsp. finely chopped parsley
1/4 cup filé powder
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Beef Fettuccine Dinner

LC

My Recipes
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7 Ingredients
1 lb(s) ground beef
1 1/2 cup(s) water
1 package(s) (4.3 ozs) fettuccine and...
1 8-oz can(s) tomato sauce
2 tsp(s) chili powder
1 11-oz can(s) whole kernel corn, dra...
1 cup(s) (4 ozs) shredded cheddar che...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Zucchini Chicken Nuggets

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LC

Cheeky Kitchen
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5 Ingredients
1 1/2 cup zucchini, grated
1 lb ground chicken
1 x egg
1 tsp onion salt
2 cup crushed corn flakes or bread cr...

Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Teriyaki Salmon With Noodles

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LC

Donal Skehan
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Cook time: 10 mins

11 Ingredients
2 salmon fillets skinned
3 Tbsp of teriyaki sauce
150 g of egg noodles
A small handful of sesame seeds
1 red chilli deseeded and chopped finely
3 cloves of garlic chopped finely
5 Tbsps of soya sauce
1 Tbsp of dark brown sugar
1 Tbsp of vegetable oil
1 Tbsp of sesame oil
The juice and zest of 1 lime
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Chicken Curry With Coconut Milk

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LC

Skinny Taste
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13 Ingredients
1 tbsp olive oil
1/2 tsp roasted cumin
1-1/2 tsp garam masala
2 tsp curry powder
1/2 onion, minced
5 cloves garlic, minced
1 large tomato, chopped
2 tbsp fresh cilantro, chopped
1/2 cup light coconut milk
3/4 cup water
1 large potato, peeled and diced small
6 skinless chicken thighs
kosher salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curried Plum And Green Bean Stir-fry

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V

Epicurious
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Cook time: 46 mins

13 Ingredients
1 cup long-grain brown rice
3/4 tsp salt (preferably kosher), div...
1 Tbsp vegetable oil
4 scallions, white and green parts se...
1 small hot red chile (like cayenne),...
1 Tbsp chopped ginger
1 Tbsp curry powder
1/4 tsp freshly ground black pepper
4 cups trimmed, halved green beans
3 plums, pitted and cut into small we...
1/2 red bell pepper, sliced
1/2 cup reduced-fat coconut milk
1/2 cup unsalted, roasted cashews
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Almond Curry Chicken

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LC

Whole Living
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Cook time: 1 hr 1 min

11 Ingredients
2 Tbsps olive oil
Coarse salt and freshly ground pepper
8 bone-in, skin-on chicken thighs
1 large yellow onion, thinly sliced
1 tsp Madras curry powder
1/2 tsp freshly grated nutmeg
1 cinnamon stick
2 cups Almond Dream Original almond d...
1/2 cup sliced almonds, toasted
1/4 cup coarsely chopped cilantro
Rice Pilaf with Shallots, for serving
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Dinner Calzones

Real Simple
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Cook time: 37 mins

4 Ingredients
1 1-lb ball of dough
1/2 cup tomato sauce
1 cup of any 2 of the following: slic...
2 1/2 cup grated mozzarella

Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Panko And Herb Crusted Rack Of Lamb Dinner

LC

Spoon Fork Bacon
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18 Ingredients
1 1/2 Tbsps extra virgin olive oil
1 (1-1.5 lb) rack of lamb, cleaned an...
2 Tbsps Dijon or whole grain mustard
1/4 cup panko breadcrumbs
2 Tbsps fresh tarragon, minced
1 1/2 Tbsps unsalted butter, melted
salt and pepper to taste
1 Tbsp unsalted butter, softened an d...
1 shallot, minced
1/4 cup thinly sliced rhubarb
3 Tbsp freshly squeezed orange juice
3 Tbsps red wine vinegar
1/3 cup port wine
1 1/2 Tbsp granulated sugar
2 1/2 Tbsps chopped dried sour cherries
1 star anise
1 bay leaf
1/3 cup chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Potato And Cauliflower Curry

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HF

The Kitchn
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Cook time: 31 mins

9 Ingredients
1 large or 2 small onions, diced small
1 lb (about 6 small) red potatoes, cu...
1 small head of cauliflower, cut into...
1-inch nub of garlic, minced or grate...
1 tsp cumin
2 tsps curry powder
1/4 tsp turmeric
1 (28-oz) can diced tomatoes in their...
1/4 cup yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Deep South Gumbo!

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LC

Donal Skehan
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15 Ingredients
1 1.2kg whole chicken, in portions
75 ml of vegetable oil
100 g of plain flour
1 large green pepper, chopped
1 large onion, chopped
3 sticks of celery, chopped
4 ripe tomatoes, chopped
2 litres of chicken stock
4 bay leaves
2 garlic cloves, finely chopped
1 tsp of cayenne pepper
16 shrimps
Sea salt and ground black pepper
Cooked white rice to serve
Toasted Sour dough bread to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Teriyaki Meatballs

Tokyo Terrace
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9 Ingredients
2 lbs ground beef
1 yellow onion, chopped
1 Tbsp dark miso paste
1/2 cup panko bread crumbs
2 Tbsps vegetable oil
2 Tbsps whiskey, sake or plum wine (I...
1 Tbsp hot water
1 Tbsp honey
3 tsps soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Green Gumbo (gumbo Z’herbes)

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LC

HF

No Recipes
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Cook time: 40 mins

14 Ingredients
4 ozs thick cut bacon chopped up
12 ozs andouille sausage sliced 1/4″...
3 Tbsps flour
8 cloves garlic finely minced
1 large onion minced
2-3 jalapeno chilis seeds removed and...
1 lb greens (I used 1 bunch of lacina...
8 ozs clam juice
2 cups vegetable stock
6 ozs okra trimmed and roughly chopped
1 tsp celery seed
1 tsp dried oregano
1 tsp smoked paprika
Cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chickpea And Cauliflower Curry

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HF

The Dr. Oz Show
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12 Ingredients
1 tsp grapeseed oil
1/4 cup coarsely chopped onion
1/2 cup water
1/2 cup canned chickpeas, rinsed and...
1/2 cup coarsely chopped cauliflower...
1/4 cup baby carrots, cut into rounds
1 Tbsp dried currants or raisins
1/4 tsp ground cinnamon
1/4 tsp curry powder
1/8 tsp ground turmeric
1 Tbsp light unsweetened coconut milk
2 Tbsps fat-free plain Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Eggplant Coconut Curry

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V

Kath Eats Real Food
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Cook time: 5 mins

11 Ingredients
1 eggplant, cubed
1 can garbanzos, drained
1 can coconut milk
1 cup cooked millet (I used leftovers...
4 garlic cloves, pressed or minced
1/3 cup dried prunes (or raisins or a...
1 tsp garam masala (or a generous pin...
1/2 tsp curry powder
1/4 tsp paprika
4 glugs Liquid Smoke (optional)
1/2 tsp kosher salt, or to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Ellen Hanson’s Chicken Curry

LC

The Naptime Chef
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Cook time: 20 mins

10 Ingredients
1 whole rotisserie chicken with no e...
1 medium yellow onion, peeled and cubed
1 apple, peeled and cubed
2 tsps vegetable oil
1 clove garlic, minced
1 tsp fresh ginger, finely chopped
2 tsps curry powder
17 ozs zero-fat Greek yogurt, strained
1 pinch Kosher salt
1 pinch freshly cracked pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Quick Chicken Curry

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LC

Real Simple
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Cook time: 58 mins

8 Ingredients
1 large onion, chopped
2 Tbsps olive oil
2 Tbsps curry powder (preferably Madras)
1/2 cup tomato juice
1/2 cup dry red wine
2 Tbsps chutney (chopped if very chunky)
8 skinless, boneless chicken-breast h...
1 tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chicken Cordon Bleu

LC

Handle the Heat
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12 Ingredients
1/4 cup low-sodium chicken broth
2 Tbsps unsalted butter, melted
1 large garlic clove, minced
1/2 cup dry plain breadcrumbs
1 Tbsp grated fresh Parmesan cheese
1 tsp paprika
4 (6-oz) boneless, skinless chicken b...
1/4 tsp salt
1/4 tsp dried oregano
1/4 tsp freshly ground black pepper
4 thin slices prosciutto (about 2 ozs)
1/4 cup (1 oz) shredded part-skim moz...
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Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: High
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Vegetarian Gumbo Recipe

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101 Cookbooks
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Cook time: 20 mins

13 Ingredients
1 cup clarified butter (or ghee)
1 cup unbleached all-purpose flour
5 cup yellow onion, , chopped into 1/...
3/4 cup green bell pepper, chopped in...
scant 1/2 tsp fine-grain sea salt
1/4 cup garlic, chopped
1/2 tsp crushed red pepper flakes
2 x dried bay leaves
3-4 qtgreat tasting vegetable broth
gumbo file
1 bunch green onions, chopped green ends
6-8 x eggs
5-6 cup cooked long grain white or br...
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Nutrition by Foodily 92% match
Calories per gram: 1.2
Total fat: Med
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Quick & Easy Coconut Fish Curry

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LC

An Edible Mosaic
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Cook time: 24 mins

9 Ingredients
2 Tbsps olive oil
1 medium onion, thinly sliced
1 medium red bell pepper, deseeded an...
2 cloves garlic, minced
1 tsp salt
1 tsp curry powder
1 (14 oz) can coconut milk
1 (12 oz) jar Stonehouse 27 Cilantro...
3/4 to 1 lb firm-fleshed white fish f...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chicken Coconut Curry

DF

LC

Planetmona
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Cook time: 1 hr

11 Ingredients
Whole Spices – a stick of cinnamon, a...
1 Tbsp Cumin Seeds
2 large onions, finely chopped
3 cloves garlic, finely chopped or 1...
1 thumb ginger, finely chopped or 1 T...
1 tsp turmeric powder
1 tsp curry powder
3 tomatoes, chopped or a small tin of...
2 Chicken breasts, cubed
1 handful curry leaves
1 tin coconut milk [400ml]
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Lamb Curry

LC

Simply Recipes
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Cook time: 3 hrs

17 Ingredients
2 lamb shanks AND 2 lamb shoulder ste...
1 large onions, chopped, about 3 1/2...
3-5 cloves of garlic, crushed
2-3 Tbsp ghee (clarified butter) or 1...
2-3 Tbsp curry powder
2 tsp salt
1 Tbsp black pepper
1 Tbsp ground coriander
1 Tbsp cumin
1 tsp fresh rosemary, chopped
1 tsp thyme, dried
1/2 Meyer lemon sliced (with rind)
2 peeled and chopped apples (tart gre...
1/4 cup of raisins (my addition to Maria
1 1/2 cups chicken broth*
8-12 small potatoes, quartered, about...
Chutney, yogurt, rice
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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