LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 42 oz chicken stock or low sodiu...
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  • 1/4 teaspoon salt (I go very lig...
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  • dash white pepper
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  • 10 oz box frozen whole kernel corn
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  • 8 oz chunk style imitation crab...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons fresh parsley , fi...
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  • 1/2 medium onion , grated (The k...
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  • 1/2 cup flour , to coat (optional)
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cooked pork , cubed
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  • 1/4 cup chopped green onion
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (429 ml) cans low sodium chick...
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  • 2 ounces uncooked noodles (fine...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 unsliced French baguette (see...
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  • 3 tablespoons olive oil
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  • 8 kalamata olives , pitted and c...
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  • 1 garlic clove , minced
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  • salt & freshly ground black pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 teaspoon instant minced onion
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  • 1/2 teaspoon basil
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  • 1 (8 ounce) package mozzarella c...
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  • 1/4 teaspoon ground black pepper
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  • 1 (24 ounce) jar traditional-sty...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (17 1/3 ounce) can refrigerate...
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  • 1/2 teaspoon garlic powder
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  • 8 ounces shredded Mexican blend...
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  • 1/2 teaspoon salt
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  • guacamole
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 2 large cinnamon sticks
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  • 1 piece Mexican chocolate
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  • 1/2 cup black raisins
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  • 2 tablespoons whole black pepper...
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  • 1 cup dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1-2 lbs short ribs, depending on...
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  • 3-4 carrots (1 hefty cup chopped)
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  • 3 celery stalks (1 cup chopped)
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  • 1/2 yellow onion (1 generous cup...
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  • 1 tsp finely grated ginger
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 dill pickles
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  • 1 dash seasoned pepper
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  • 1/4 cup onion , minced
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  • 1/3 cup condensed tomato soup
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  • 75 g lean beef round , cut roull...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 8 corn tortillas , halved and cu...
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  • 1 onion , chopped
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  • 1 (8 ounce) can Mexican-style co...
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  • 1/4 lb cheddar cheese , grated
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  • 4 large garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon (1 turn around the...
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  • 1 package Spanish style rice, an...
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  • 1 tablespoon vegetable, corn or...
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  • A generous drizzle vegetable, co...
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  • Flank steak
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 2 teaspoons dill weed , dried
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  • 3 russet potatoes , peeled and d...
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  • 1 cup water
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  • 1 teaspoon liquid smoke
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  • 14 3/4 ounces cream-style corn,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup caesar salad dressing, Cre...
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  • 2 cups tri-colored pasta , cooke...
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  • 1 cup crouton (I use my Parmesan...
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  • 1/2 cup chicken broth
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  • 1/3 cup green onion , finely sliced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup caesar salad dressing, Cre...
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  • 1 cup crouton (I use my Parmesan...
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  • 1/2 cup chicken broth
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  • 1/3 cup green onion , finely sliced
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  • 1 1/2 cups Italian cheese blend,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs ground beef
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  • 1 1/2 cups soft breadcrumbs (I c...
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  • 1 (15 ounce) can whole kernel co...
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  • 4 tablespoons margarine , melted
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 fresh tomatoes , cubed (or 1/2...
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  • 1/2 bell pepper , diced
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  • 6-8 ounces mozzarella cheese , s...
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  • 2-3 matzos, broken in thirds (tr...
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  • 2-3 garlic cloves , minced (this...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3 cups skim milk
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  • 1 medium carrot , peeled and cho...
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  • 2 cups cheddar cheese , grated (...
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  • 1 cup uncooked elbow macaroni (I...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all