LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 42 oz chicken stock or low sodiu...
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  • 1/4 teaspoon salt (I go very lig...
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  • dash white pepper
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  • 10 oz box frozen whole kernel corn
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  • 8 oz chunk style imitation crab...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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  • 1 tablespoon mustard seeds
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  • 1/2 teaspoon turmeric
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  • 1-2 tablespoon Indian-style jarr...
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  • 1 onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound ground meat
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  • 2 cans (8 oz. each) tomato sauce
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  • 1 or 2 cans tomatoes (Italian st...
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  • 3 packets Splenda or regular sug...
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  • Garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons fresh parsley , fi...
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  • 1/2 medium onion , grated (The k...
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  • 1/2 cup flour , to coat (optional)
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups cooked pork , cubed
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  • 1/4 cup chopped green onion
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (429 ml) cans low sodium chick...
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  • 2 ounces uncooked noodles (fine...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup tomato , seeded and chopped
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  • 1 garlic clove , chopped very fi...
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  • 1/2 cup cilantro , chopped
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  • 1/4 teaspoon black pepper
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  • 1 cup avocado , diced and peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 unsliced French baguette (see...
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  • 3 tablespoons olive oil
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  • 8 kalamata olives , pitted and c...
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  • 1 garlic clove , minced
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  • salt & freshly ground black pepp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • garlic powder
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  • 1 lb ground beef (do not exceed...
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  • salt or pepper
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  • 2 lbs pasta sauce
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces dried linguine
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  • 2 tablespoons olive oil
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  • 1 (6 ounce) package organic baby...
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  • 8 ounces mushrooms , sliced
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  • 8 ounces smoked salmon (my favor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 (1 1/2 ounce) package mccormic...
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  • 1 (15 ounce) can Italian-style d...
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  • 1 (15 ounce) can Veg-All or othe...
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  • 2 lbs stew beef chunks (I buy a...
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  • 1 (4 1/2 ounce) can mushroom ste...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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