• 14 Ingredients
  • 2 lemons
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  • 1 cup panko (Japanese breadcrumbs)
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  • 1 teaspoon paprika
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  • 4 (4-oz.) tilapia fillets
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  • 2 teaspoons salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • Freshly ground pepper
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  • 2 tablespoons butter , at room...
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  • 1/3 cup fresh corn off the cob,...
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  • 2 tablespoons mayonnaise
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  • 8 slices sourdough bread (¼ in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
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  • 3 slices crustless white bread,...
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  • 9 tbsp. unsalted butter, melted
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  • Kosher salt, to taste
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  • 8 oz. hollow pasta, preferably e...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 4 cups fresh spinach
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  • 1 clove garlic, chopped
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  • 2 tablespoons feta, crumbled
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 29 Ingredients
  • 1 kg of turkey breast
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  • 2 courgettes, chopped
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  • 3 red peppers, diced
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  • 100 ml of fish sauce
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  • 50 ml of soy sauce
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 cup low sodium chicken stock
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  • 1/2 cup white rice
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    +
  • 2 Tbsp. Shedd's Spread Country C...
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  • 1 cup cherry tomatoes, halved
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  • Grated peel of 1 lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups packed fresh parsley leav...
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  • 2 large garlic cloves, chopped
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  • 1/3 cup freshly grated Parmesan...
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  • 1/3 cup pine nuts, toasted until...
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (10x7-inch) Naan flatbreads*
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  • 2 tablespoons Land O Lakes® Butt...
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  • 5 (3/4-ounce) slices Land O Lake...
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  • 6 ounces (1 1/2 cups) small cook...
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  • 3/4 cup chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 2 cups lightly packed mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups lightly packed mint leaves
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  • 1 large clove garlic
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    +
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon toasted pine nuts
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds spinach (about 2 bu...
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  • 5 tablespoons unsalted butter, m...
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    +
  • 7 sheets of phyllo (each about 1...
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  • 6 tablespoons freshly grated Par...
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  • 1 teaspoon dried mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 Italian eggplants, about 1 to...
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  • -- Olive oil, as needed
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  • 1/2 pound lean ground lamb
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  • -- Kosher salt, to taste
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  • -- Black pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 sheets phyllo pastry
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  • 2 tbsp butter , melted
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  • 1-1/2 cups shredded mozzarella c...
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  • 2 plum tomatoes , sliced
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  • 7 kalamata olives , pitted and s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp (30 mL) melted butter
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  • 4 pork chops, 150 g (5 oz) each
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    +
  • 1/3 cup (80 mL) red onion, chopped
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    +
  • 2 tbsp (30 mL) butter
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    +
  • 1 large tomato, seeded and diced...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bags (8 oz/250 g each) fresh s...
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  • 1/3 cup butter , melted
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    +
  • 1 onion , finely chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tbsp chopped fresh oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon - Chives
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  • 6 Sheets - Phyllo Dough
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    +
  • 6 ounces - Aethnos Garlic Herb...
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  • 4 ounces - Peeled Diced Shrimp...
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    +
  • medium ½ - Onion (diced)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup butter , melted (origina...
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  • chopped fresh cilantro (to garnish)
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  • 2 lbs flounder fillets or other...
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  • salt and pepper
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  • 1 (14 ounce) can chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 600 g New Zealand Lamb mince
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  • 2 garlic cloves, peeled and fine...
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  • 1 lemon, zested
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  • 1 chilli, red or green, finely c...
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  • 1 tsp smoked paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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    +
  • 1 leek , thinly sliced
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    +
  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup butter , melted
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    +
  • 2 cups cubed cooked lamb (prefer...
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 1/2 cup crumbled feta cheese or...
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    +
  • 3 fluid ounces dry sherry
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 teaspoons pepper
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  • 1 tablespoon oregano
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  • 1 (10 ounce) package frozen chop...
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  • 1 tablespoon olive oil
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    +
  • 4 catfish fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 unbaked pizza crust
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  • 3 tablespoons minced garlic
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    +
  • 1 sweet onion, sliced
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    +
  • 2 tablespoons sun-dried tomato p...
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    +
  • 1 tomato, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups butter , melted
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion , finely minced
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    +
  • 8 ounces feta cheese
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4-1/2 teaspoon dried oregano (...
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  • 4 tablespoons butter , melted
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    +
  • 4 slices bacon
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    +
  • 3 ounces cream cheese , softened
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    +
  • 4 boneless skinless chicken breasts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all