LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 slices melted Eggplant
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  • Slow-roasted Tomatoes
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  • 6 (2-ounce) pieces burrata or bu...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 6 fresh basil leaves, thinly sliced
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  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 4 slices sprouted grain bread, l...
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  • 4 oz full fat fresh mozzarella
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  • 4 small tomatoes, cut into rounds
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  • 16 fresh basil leaves
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  • 1 minced garlic clove
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 4-5 pounds boneless pork shoulder*
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  • 1 tablespoon fennel seed, toaste...
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  • 2 teaspoons black peppercorns, c...
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  • 2 tablespoons packed, fresh thym...
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  • 2 tablespoons fresh rosemary lea...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 5 tablespoons mayonnaise, homema...
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  • 3 tablespoons shallot (about 1 s...
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  • 2 teaspoons finger chile, sliver...
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  • 1 tablespoon fresh chives, thinl...
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  • 1 tablespoon fresh Italian parsl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 pounds whole shrimp, shells on
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  • 3/4 cup plus 1 tablespoon extra...
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  • 6 garlic cloves, coarsely chopped
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  • 2 large carrots, coarsely chopped
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  • 2 large sweet onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 4 flounder fillets (2 pounds total)
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  • Salt and freshly ground pepper
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  • 3/4 cup freshly grated Parmesan...
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  • 1/2 cup coarse fresh bread crumbs
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  • 4 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon EVOO or vegetable oil
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  • 3 slices good-quality bacon, cho...
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  • 2 large ears corn, kernels scrap...
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  • 2 ribs celery, finely chopped
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  • 1 small yellow or red onion fine...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 10 jalapeños, thinly sliced cros...
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  • 4 pounds ripe beefsteak tomatoes...
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  • Salt
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  • One 4 1/2-pound salmon fillet in...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 shallot, minced
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  • 1 teaspoon chopped fresh thyme,...
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  • 3 tablespoons fine plain bread c...
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  • Coarse salt and ground pepper
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  • 1 tablespoon unsalted butter, me...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 1/2 pounds chicken parts
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  • 3/4 teaspoons salt
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  • 3/4 teaspoons coarsely ground bl...
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  • 1 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 medium garlic cloves, peeled a...
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  • 1/4 cup extra virgin olive oil
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  • 1 can (28 oz) crushed tomatoes
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 1 Tbsp whole caraway seeds
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  • 2 Tbsp extra-virgin olive oil
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  • 4 cups thinly sliced yellow onion
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  • 1 Tbsp sugar
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  • 3 garlic cloves, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 (1-1.5 lb) rack of lamb, clean...
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  • 2 tablespoons Dijon or whole gra...
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  • 1/4 cup panko breadcrumbs
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  • 2 tablespoons fresh tarragon, mi...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 pound (about 2 1/4 cups) fresh...
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  • 1/2 cup to 3/4 cup all purpose f...
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  • 1 large egg
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  • 1/4 cup grated Parmesan cheese
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  • 1 tablespoon butter, melted
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 12 to 13 ounces cherry tomatoes...
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 teaspoon coarse kosher salt
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  • 1/2 teaspoon dried oregano
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  • 12 12x9-inch sheets fresh phyllo...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plus 2 tablespoons all pur...
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  • 3/4 cup semolina (pasta flour)
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  • 3 large eggs, beaten to blend
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 garlic cloves, minced
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  • 1 tablespoon butter, melted
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  • 1 tablespoon minced fresh sage
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  • 2 teaspoons minced fresh rosemary
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups buttermilk
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons hot pepper sauce
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  • 2 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 handful of fresh thyme leaves...
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  • 1 kg purple potatoes scrubbed
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  • 1 large handful of fresh parsley...
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  • 4 heaped tablespoons butter melted
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  • sea salt and freshly ground blac...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • Six 1 1/4-pound lobsters
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  • 3/4 cup plus 1 tablespoon extra-...
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  • 6 garlic cloves, coarsely chopped
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  • 2 large carrots, coarsely chopped
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  • 2 large sweet onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 4 large Idaho potatoes (about 2...
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  • 1 egg, beaten
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  • 2 tablespoons grated Parmigiano-...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon unsalted butter, me...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plus 2 tablespoons all pur...
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  • 3/4 cup semolina (pasta flour)
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  • 3 large eggs, beaten to blend
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  • 1/4 cup extra-virgin olive oil
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  • 1 cup thinly sliced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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  • 1/2 cup fresh thyme sprigs
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  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 pound medium red potatoes, scr...
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  • 1 1/3 cups chicken stock or cann...
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  • 1/2 cup heavy cream
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  • 1 1/2 cups all-purpose flour
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  • Fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all