HF
High fiber
  • 12 Ingredients
  • 3 tablespoons melted ghee, divided
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  • 10 ounces canned albacore tuna p...
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  • 3 scallions, thinly sliced (abou...
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  • 2 tablespoons finely minced fres...
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  • 1⅓ cup mashed baked sweet potato
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 x 170g can tuna drained
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  • 1 spring onion, finely chopped
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  • 2 tbsp Greek yoghurt
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  • 2 tbsp tomato ketchup
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  • Quarter tsp fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup presliced fresh mushrooms
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  • 1 cup chopped onion
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  • 1/3 cup sliced celery
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  • 1 small garlic clove, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 6.35 oz can tuna
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  • 1/2 cup celery chopped
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  • 1/4 cup mayonnaise
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  • 1/3 cup sour cream
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  • 1 tsp mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (8 ounce) can peas
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  • 6 slices white bread
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  • 1/2 teaspoon Tabasco sauce
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  • 1 tablespoon lemon juice
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  • 4 tablespoons melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon cayenne
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  • 3/4 cup water
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  • 3 tablespoons salt
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  • 2 (6 ounce) cans canned tuna , d...
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  • 1/4 cup lemon juice or lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 6 ounces wide egg noodles
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  • 1/2 teaspoon dried dill
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  • 1 cup frozen peas (can use more...
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  • 3-4 tablespoons grated parmesan...
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  • 1 1/2 cups white cheddar cheese...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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