• 12 Ingredients
  • 1 tablespoon low-fat mayonnaise
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  • 1/4 cup finely chopped red bell...
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  • 4 whole-wheat English muffins, s...
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  • 2-5 dashes hot sauce
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  • 1/2 cup shredded Swiss cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices rye bread
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon chopped fresh thyme,...
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  • 1/4 teaspoon salt
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  • 4 slices Swiss cheese, (2 ounces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 bunch asparagus, (about 1 pou...
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  • 1 teaspoon curry powder, (see Tip)
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  • 1 shallot, finely diced
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  • 2 teaspoons butter, melted
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons dark brown sugar
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  • This recipe calls for:
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  • 1 teaspoon butter, melted
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  • 1 teaspoon lemon juice
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  • 3 large ripe, but firm bananas
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup chopped pecans
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  • 2 large eggs
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  • Sweet Potato Casserole
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  • 4 teaspoons frozen orange juice...
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  • 2 teaspoons freshly grated orang...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium white onion, sliced 1/4...
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  • 1 large sprig epazote (optional;...
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  • 2 tablespoons plus 2 teaspoons c...
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  • 2 cups roughly broken tortilla c...
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  • 3/4 cup shredded Mexican melting...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 turkey cutlets, (8 ounces)
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  • 1 tablespoon all-purpose flour
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  • 3 teaspoons extra-virgin olive o...
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  • 1 6-ounce bag baby spinach
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  • 1 teaspoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup fresh basil leaves, sliv...
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  • 2 tablespoons extra-virgin olive...
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  • 2 1/2 pounds vine-ripened tomato...
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  • Salt & freshly ground pepper to...
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  • 6 cloves garlic, peeled and thin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 3/4 cup diced mango, (1 small)...
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  • 1/4 teaspoon vanilla extract...
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  • Pinch of salt
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  • 2 tablespoons tequila, (optional)
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  • 1/4 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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